310 and skillet and bell pepper Recipes

vegetable oil, peeled cooked, and cubed russet potatoes, diced cooked ham, chopped yellow onion, chopped green bell pepper, chopped red bell pepper, eggs, milk, salt (or to taste), fresh ground pepper, grated swiss cheese, chopped parsley

ground beef or 2 lbs ground turkey, converted rice (i like uncle ben s), beef stock, onion (diced ), green bell peppers (diced ), salt, pepper, garlic powder, all to taste

diced tomatoes, water, olive oil, onion, minced, red bell pepper, chopped, salt, garlic cloves (about 1 tbsp in a press), red pepper flakes, italian sausage, curly-edged lasagna noodles, broken into 2-inch lengths, tomato sauce, grated parmesan cheese plus 2 tbsp, ground black pepper, salt, ricotta cheese, chopped fresh basil leaves

olive oil, onion, diced, russet potato, peeled and diced, red pepper flakes, bell pepper, diced, cooked bacon , cut into bite-sized pieces, monterey jack cheese, grated, sour cream, eggs, dried oregano, salt & pepper

cooking oil, chopped onions, chopped bell pepper, jalapeno, chopped, ground beef, raw breakfast sausage, minced garlic, chili powder (to taste), cumin, dried oregano, kosher salt and black pepper, to taste, diced tomatoes, tomato sauce, green chilies, water, pinto beans (or red kidney beans, drained and rinsed), elbow macaroni (or shells ), shredded cheddar cheese

bacon, chopped, onion, chopped, green bell peppers, chopped, frozen corn, salt and pepper to taste

quick-cooking rice, red bell pepper, chopped, onion, chopped, fresh mushrooms, sliced, vegetable oil, garlic clove, minced, salt, black pepper, chopped pecans, toasted

vegetable oil, elk steak , cut into thin strips, minced garlic, salt and pepper to taste, vegetable oil, green bell peppers , cut into strips, onion, chopped, beef broth, soy sauce, diced tomatoes, sliced mushrooms, baby corn, drained, cornstarch, water

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat-free flour tortillas, warmed, crumbled reduced-fat feta cheese (optional)

vegetable oil, grain rice, uncooked, onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato, chopped, chicken stock or 2/3 cup broth, fresh thyme or 1/8 tsp dried thyme, red pepper sauce, bay leaf, okra , cut into 1/2-inch slices or 8 oz frozen cut

whole kernel corn, drained or 1 1/2 cups fresh or frozen corn, onion, chopped, green bell pepper, chopped, garlic, minced, butter, bacon, cooked crispy, salt, pepper

flank steak trimmed, salt and pepper, lime juice (maybe more), vegetable oil, red bell peppers stripped, red onions, cumin, tortillas, sour cream, salsa, avocado

beef strip steaks, about 1/2 inch thick and trimmed of fat, salt, pepper, olive oil, onion, halved and sliced thin, red bell pepper, seeded and chopped, sweet paprika (don tsp use hot or smoked paprika for this dish), tomato paste, beef broth, egg noodles, sour cream

oil, beef sirloin steak, partially frozen, sliced into thin strips, onion, chopped, green bell pepper, chopped, water, diced tomatoes, undrained, tomato sauce, sugar, smoked paprika, caraway seed, pepper, uncooked rotini pasta

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

bacon, chopped onion, chopped green bell pepper, stewed tomatoes, tomato sauce, rice, salt and pepper, to taste

cornstarch, divided, ginger powder, beef broth, low sodium soy sauce, black pepper (or to taste), salt, boneless sirloin steak , cut into thin slices, vegetable oil, sesame oil, minced fresh garlic (or to taste), dried chili pepper flakes (optional or to taste), red bell pepper, seeded and sliced (can use a green pepper), onion, sliced, cooked rice

pork tenderloin or 3/4 lb chicken breast, picante sauce, flour, ground cumin, salt, vegetable oil, onion, sliced, green pepper , strips, red bell pepper , strips, garlic cloves, minced, flour tortillas, heated (7-inch) or 8 pita pockets, sour cream , chopped tomatoes, chopped cilantro, shredded lettuce