44 and salad with tomatoes vegan Recipes

red kidney beans, veggie ground round (or alternate product), head lettuce (shredded thin), tomatoes (diced ), green onions (sliced ), shredded sharp cheddar cheese (or vegan substitute), sour cream (or vegan substitute), italian salad dressing, taco seasoning (check ingredients), sugar (or substitute ), ground pepper, dried parsley, chopped corn chips

red bell pepper, finely chopped, zucchini, finely diced, quartered cherry tomatoes or 1 cup diced garden tomato, fresh basil, chopped (optional), carrot, shredded, grated parmesan cheese (optional) or 6 tbsp grated vegan cheese (optional), balsamic dressing or 1/4 cup favorite salad dressing, garlic clove, minced, minced onion (optional), cucumbers, see note, salt or lemon pepper mrs. dash seasoning mix, pepper

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

black-eyed peas, rinsed and drained, celery, chopped, cucumber, seeded and chopped, green onion, sliced thin, green pepper, chopped, tomatoes, seeded and chopped, mayonnaise or 2/3 cup vegan, red wine vinegar, sugar

romaine lettuce, chopped, black olives, drained, artichokes, drained well and chopped, grape tomatoes, halved, shallot, thinly sliced into strips, pine nuts, toasted and cooled, sweet italian dressing, to taste (marzetti s sweet italian )

chicken seitan strips, grated carrot, stalk celery, minced, minced red onions or 1/3 cup minced green onion, pecans (optional), mayonnaise or 1/3 cup vegan, salt and pepper, bread, lettuce leaf, to garnish, tomato, slices to garnish

kidney bean, corn, peas, onion, chopped, cooked rotini, garlic cloves, minced, sun-dried tomatoes, soaked and chopped, basil, finely chopped, olive oil

organic corn kernels, diced red pepper, diced vine ripened tomato, avocado, diced, chopped fresh cilantro, chopped serrano chili (to taste), chopped fresh garlic (2-3 cloves), fresh lime juice, cold pressed extra virgin olive oil, celtic sea salt (to taste), freshly cracked black pepper

potatoes, diced and cooked, carrot, fresh grated, chives, fresh chopped, tofu sour cream or 1/4 cup sour cream, vegan mayonnaise or 1/4 cup miracle whip, sea salt, onion powder, seasoning salt, turmeric, tomatoes , grape for garnish, fresh parsley, fresh chopped for garnish

red cabbage, shredded, carrot, diced, sugar snap peas, pods cut into 1 cm pieces, black olives, sliced, chickpeas, rinsed and drained, lettuce , chiffonade, celery, finely diced, watercress, chopped, baby beets, peeled and diced, bell pepper, diced, avocado, cubed, tomato, diced, salt, pepper, lemon , juice of

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves

uncooked quinoa, garlic, butter (optional), olive oil, chicken stock (or vegie stock for vegan), chopped sun dried tomatoes, chopped roasted red and yellow peppers, feta cheese, chopped kalamata olives (i do not like olives, so i do not put these in)

blackeye peas, drained and rinsed, rib celery finely chopped, onion finely chopped, ripe tomato chopped, salt, veg oil, apple cider vinegar, vegan mayo

chickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables

chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips

avocados, tomatoes, english cucumber, green onion, cilantro, lime, salt, cayenne pepper sauce (optional)

wild alaskan pink salmon, yellow tomatoes, smoked mozzarella cheese, cubed, washed watercress leaves, sliced red onions, lime juice, vegan mayonnaise, ground cumin, pepper , to taste, gomasio seasoning , to taste ( eden s shake )