438 and rolls with yogurt Recipes

head boston lettuce or 1 head lettuce, salmon, dried red chili peppers or 1 fresh hot pepper, low-fat plain yogurt, shrimp, alfalfa sprouts, fresh cilantro leaves (optional)

curd cottage cheese, reduced-fat plain yogurt, sugar, butter, melted, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, butter, melted, chopped pecans, brown sugar, ground cinnamon, sugar, maple syrup, vanilla extract

low-fat olive oil mayonnaise, nonfat plain greek yogurt, scallions or 1 green onion, thinly sliced, fresh lemon juice, fresh dill, chopped, lobster meat, cooked chilled cut into 1/2-inch chunks, sea salt & freshly ground black pepper, to taste, whole-wheat top-cut hot dog buns

ripe banana, frozen unsweetened strawberries, carton strawberry yogurt or 1 (8 oz) carton low-fat vanilla yogurt, milk

frozen broccoli spears, mayonnaise, plain yogurt, green onions, finely chopped, swiss cheese, thick slices deli smoked turkey breast

fresh asparagus spears (about 1 lb), trimmed, water, fully cooked ham (about 3/4 lb), plain yogurt, diced seeded and peeled cucumber, dill weed, lemon juice

brown sugar, heavy cream, salt, chopped pecans, toasted, brown sugar, all-purpose flour, unsalted butter, sliced, ground cinnamon, table salt, unsalted butter, softened, sugar, buttermilk, low-fat vanilla yogurt, eggs, all-purpose flour, baking powder, baking soda, table salt

boneless skinless chicken breast halves (approx . 1 lb.), peeled thinly sliced fresh ginger, garlic cloves, peeled, plain yogurt, crushed red pepper flakes, ground cumin, dried oregano, salt, english cucumber, ends trimmed (approx 1 lb.), cider vinegar, sugar, flour tortillas (8-inch)

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

seasoned croutons, butter, melted, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, frozen chopped spinach, drained, plain yogurt or sour cream, dried minced onion, worcestershire sauce, boiled ham, sliced thin, spears fresh asparagus, sliced fresh mushrooms, cold butter

fat-free mayonnaise or 1 cup nonfat plain yogurt, salt free lemon & herb seasoning (like mrs dash), dill weed, frozen chopped spinach, thawed, squeezed dry, chopped dried beef, crab or 3/4 cup shrimp, meat, flour tortillas

nonfat plain greek-style yogurt or 2/3 cup regular, plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion greens (about 1 scallion), fresh lemon juice, cooked lobster meat or cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt and freshly ground black pepper, whole-wheat hot dog buns, extra-virgin olive oil

frozen shrimp , smallest size, thawed, rinsed, and dried, stalks celery, minced, shallot, minced, low-fat greek yogurt, mayonnaise, fresh lemon zest, hot pepper sauce (or more ), hidden valley original ranch dips mix (1/2 package), salt, fresh ground black pepper, hot dog buns or 4 sandwich buns, butter, head bibb lettuce, washed, dried, and leaves separated

soymilk, dry active yeast, sugar (or sub honey or agave nectar), soy yogurt (plain or vanilla), sugar (i use organic evaporated cane juice), salt, ground cardamom, unbleached all-purpose flour, whole wheat flour, earth balance margarine, cold (cut into small pieces), earth balance margarine, room temperature, sugar, cinnamon, soymilk (to brush on top), sugar (to sprinkle on top)

cake flour or 1 cup sifted all-purpose flour, baking powder, granulated sugar, refrigerated reduced-cholesterol whole egg product or 2 eggs, vanilla, water, powdered sugar, strawberry frozen yogurt or 1 quart ice milk, softened, powdered sugar (optional), strawberry (optional), orange strip (optional), fresh mint (optional)

vegetable cooking spray, eggs, separated, sugar, divided, vanilla extract, cake flour, baking powder, salt, powdered sugar, frozen raspberries in light syrup, thawed, diced fresh ripe peaches, peach nonfat frozen yogurt, peach schnapps

cooked rice, chopped cooked chicken, condensed cream of chicken soup, undiluted, divided, chopped celery, green onion, thinly sliced, pepper, divided, fully cooked ham, sour cream or plain yogurt, milk, dried thyme, shredded swiss or part-skim mozzarella cheese, paprika or additional chopped green onion

sugar, cinnamon, vegetable oil, apple, chopped (1 cup), low-fat vanilla yogurt, flour tortillas