51 and rocket arugula salad with Recipes

fresh sweet corn (about 2 cobs), sweet red peppers, celery ribs, thinly sliced, garlic clove, peeled and finely chopped, vine ripe tomatoes, chopped, rocket (or arugula), flat leaf parsley, olive oil, red wine vinegar, salt and pepper, to taste, parmesan cheese , shavings

onion, finely chopped, hard-boiled egg, chopped, fresh chives, snipped, white wine vinegar (or to taste), german mustard or 1 tbsp prepared brown mustard, salt, white pepper , to taste, sugar, extra virgin olive oil, white button mushrooms, sliced, fresh rocket (arugula) or 50 g watercress, cooked bacon, crumbled , as a garnish (optional)

radicchio chicory lettuce (red endive leaves), savoy cabbage (the green leaves ), olive oil, gorgonzola, cubed, parma ham, shredded, olives (black or green ), pomegranate seeds (from 1 or two pomegranates), rocket (arugula), dijon mustard, lemon juice, olive oil, salt and pepper

arugula , picked through, rinsed and spun dry, tomatoes, cut in half, toasted sesame seeds (toast in small skillet for 5-6 minutes, until golden and fragrant), olive oil, red wine, balsamic vinegar, honey (if you have greek thyme you re set!), coriander

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

olive oil, balsamic vinegar, cucumber, cubed, tomatoes, halved, baby arugula leaves, alfalfa sprouts, salt and pepper to taste

mustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar

sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips

butter, sugar, walnuts, sherry wine vinegar, nashi pear, cored, quartered and finely sliced, arugula (rocket), extra virgin olive oil, cracked pepper, blue cheese, crumbled (such as castello)

arugula (rocket lettuce), roasted lamb, feta cheese, green olives, sun-dried tomatoes, extra virgin olive oil, balsamic vinegar, salt & pepper

shallot, finely chopped, red wine vinegar, orange juice, olive oil, coarse salt, pepper, sliced beets, drained, toasted walnuts, finely chopped, soft fresh goat cheese, arugula, stemmed and washed, baby romaine lettuce

torn red leaf lettuce, fresh figs, quartered, trimmed arugula, fresh lemon juice, olive oil, salt, fresh ground black pepper, crumbled blue cheese

arugula or rocket., lettuce ., radichio (red cabbage)., spring onions thinly sliced ., leek thinly sliced ., tomatoes cut in halves., dill chopped ., yellow onion thinly sliced ., parsley chopped ., celery stalk thinly sliced ., squids ., mussels cleaned ., octopus cleaned ., shrimps, shell and tale of., balsamic vinegar ., olive oil ., ts balsamic vinegar ., juice of 1 1/2 lemon ., mustard ., ts honey ., salt and pepper to taste.

parma ham, nectarines (sliced ), arugula (rocket), olive oil, lemon juice, balsamic vinegar, mustard (optional)

button onions, halved, olive oil, balsamic vinegar, pecorino cheese, arugula (rocket), salt & freshly ground black pepper

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)