65 and roast chicken with chickpeas and Recipes

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

olive oil, leek sliced, chickpeas, drained and rinsed or, chick peas that have been soaked overnight, sweet potatos, peeled and cut into a 1/2 -inch dice, carrots partially cook and diced small, tomato , seeds removed and diced, roasted garlic, ground cumin, white pepper, salt to taste, chicken stock, minced fresh basil, grated parmesan cheese

green onions, chopped, butter, chicken broth, jalapeno, seeded and chopped, carrots, peeled and sliced, celery ribs, chopped, unsweetened applesauce, chickpeas, rinsed and drained, plain yogurt, diced fire-roasted tomatoes, undrained (i like muir glen brand), fresh lime juice, balsamic vinegar, seasoned salt, fresh ginger, peeled & finely minced, fresh spinach (6 oz bag)

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

ground chicken , lamb or 1 lb beef, chickpea flour, cumin powder, coriander powder, red chili pepper flakes, whole coriander seed, pods (roast in dry pan to toast for 1 moment), dried pomegranate seeds, coarsely crushed, chopped spring onions, garlic paste, ginger paste, chopped tomato (try to keep out the wet pulp of the tomato, if the mince meat mixture gets too wet, just add a tad m), chopped green chili, cilantro, finely chopped, ghee or 1 tsp butter, salt

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

extra virgin olive oil (evoo), basmati rice, chicken broth or 1 quart vegetable broth, dried bay leaf, lemon , zest of, ground coriander, ground cumin, ground turmeric, ground cardamom (optional), butter, head cauliflower, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, onion, thinly sliced, garlic cloves, chopped, diced tomatoes, drained (fire-roasted), chickpeas, drained, curry paste (mild or hot ), mango chutney, salt & freshly ground black pepper, scallions (chopped, for garnish ), fresh cilantro (a generous handful) or fresh parsley, chopped (a generous handful), almonds (optional) or cashews (optional)

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

olive oil, onion, coarsely chopped, carrot, peeled and coarsely chopped, stalks celery, coarsely chopped, garlic, chopped, red wine, port, chicken stock, piquillo peppers, diced, coarsely cracked black pepper, salt, unsalted butter, olive oil, squab (about 1 lb each), salt and freshly ground pepper, olive oil, onion, finely chopped, garlic, finely chopped, cumin seeds, ground, water, salt, ground yellow cornmeal, cooked chickpeas, drained and pureed, butter, salt and freshly ground pepper, chopped parsley

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

eggplant (about 3/4 lb), cut into 6 wedges, leeks (about 3/4 lb), trimmed and each cut in half lengthwise, zucchini (about 1/2 lb), cut into 4 wedges, chicken sausages with basil and pine nuts (such as gerhard s), vidalia or other sweet onion, cut into 8 wedges, red bell pepper , cut into 1-inch strips, balsamic vinegar, olive oil, chopped fresh or 1 1/2 tsp dried thyme, salt, freshly ground black pepper, garlic cloves, unpeeled, fresh lemon juice, balsamic vinegar, olive oil, chopped fresh or 2 tsp dried basil, ground cumin, salt, water, uncooked couscous, chickpeas (garbanzo beans), drained, commercial harissa, water

chick peas drained, tomatoes (with juice), roasted red peppers, drained, garlic, minced, onion, chopped, olive oil, red pepper flakes, oregano, vegetable or chicken broth, salt and pepper to taste

four 1-inch-thick slices italian bread, crusts removed, milk, sliced bacon, sliced prosciutto, onion, thinly sliced, garlic cloves, very finely chopped, sun-dried tomatoes packed in oil, roasted red pepper from a jar, eggs, chopped flat leaf parsley, chopped thyme, crushed red pepper flakes, dried oregano, kosher salt & freshly ground black pepper, ground lean pork, extra-virgin olive oil, plus more for brushing, tomato puree, chicken stock or 1 cup low-sodium broth, prepared plain hummus

instant couscous, marinated artichoke heart quarters - drain and reserve liquid, halved cherry tomatoes, scallions , thinly sliced on a diagonal, chickpeas, drained and rinsed, cucumber, peeled, seeded and cut into large dice, loosely packed mint leaves , roughly torn, store bought roast chicken, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper, cayenne pepper

carrots, peeled and cut into 1 inch pieces, onion, peeled and cut into large pieces, stalks celery , cut into 1 inch pieces, butternut squash, small diced, garlic cloves, peeled, extra virgin olive oil, sea salt, fresh ground black pepper, dried oregano, chicken broth, sun-dried tomato, finely chopped, simply potatoes diced potatoes with onion, chickpeas, rinsed and drained, fresh spinach, roughly chopped, feta cheese, crumbled, fresh parsley, chopped, extra virgin olive oil, for garnish

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

chickpeas rinsed and drained, diced precooked chicken, roasted red peppers diced, ground flaxseed, desired dressing

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco