470 and rice skillet with Recipes

boneless beef top round steak , cut into strips, onion, cut into 1/4-inch wedges, dried thyme, canola oil, red wine or beef broth, diced tomatoes, undrained, mexicorn, drained, hot cooked rice

ground turkey or 1 lb beef, chopped onion, taco seasoning, water, stewed tomatoes, undrained, frozen corn, uncooked instant rice, shredded cheddar cheese

flour, grated parmesan cheese, beef bouillon, dried onion, garlic salt, ground beef, cream of chicken soup, water , as needed, noodles (you can also use rice)

white onion, bell pepper, garlic cloves, diced tomatoes, shrimp, tabasco sauce, butter or 2 -3 tbsp bacon grease, cooked rice

frozen raw shrimp (31 to 40 per lb), extra virgin olive oil, butter, grain white rice, onion, chopped, links precooked chicken-apple sausages , cut into 1-inch pieces, green bell pepper, chopped, chopped garlic, diced tomatoes, salt and pepper, chicken broth

all-purpose flour, ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breasts, butter, condensed cream of chicken soup (regular or 98% fat free), water, hot cooked rice

vegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken stock, uncooked regular long-grain white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika

olive oil, minced garlic paste, ground pork, minced ginger paste, shiitake mushroom (julienned), tofu (cubed ), asian red chili sauce, tomato paste, leek (chopped ), chives (chopped ), soy sauce, white pepper, liquid katsuo dashi, cornstarch, cooked rice, cracked black sesame seed

boneless skinless chicken breast halves, salt-free herb seasoning, marinated quartered artichoke hearts, drained and marinade reserved, king arthur unbleached all-purpose flour, water, dry white wine or water, chicken bouillon granules, fresh mushrooms, cut in half, minced fresh parsley, cooked rice or noodles

vegetable oil, skinless, boneless chicken breasts, condensed tomato soup, brown sugar, vinegar, worcestershire sauce, hot cooked rice

diced tomatoes, lean ground beef (90%), prepared rice pilaf (ready to eat-do not heat), fresh mint leaves (loosely packed, coarsely chopped ), green cabbage (about 2 lb, cored )

extra lean ground beef, onion, chopped, spanish rice mix, water, allspice, shredded cabbage or 1 (16 oz) bag coleslaw mix, spaghetti sauce , with peppers and mushrooms

lentils, margarine, onions, chopped, garlic, minced, ground beef , 85% lean, beef broth, rice, sugar, salt, ground cumin, pepper, cider vinegar

uncooked brown rice, less-fat breakfast sausage, chopped onion, chopped red bell pepper, sliced carrot, poblano chile , cut into strips, pre-sliced mushrooms, frozen whole-kernel corn, thawed and drained, beef-flavored bouillon granules, dried thyme, ground red pepper, chopped fresh parsley, olive oil, salt

chopped pitted dates, flaked coconut, granulated sugar, butter, slightly beaten egg, salt, crisp rice cereal, chopped walnuts, vanilla, fine red sugar crystals, tube green decorating icing with decorating tips

whole chicken breasts, split, butter, sliced mushrooms, drained, cream of chicken soup, water, parsley, chopped, salt, pepper, minute rice

all-purpose flour, dried basil leaves, crushed, dried thyme leaves, crushed, boneless skinless chicken breast half, margarine or 2 tbsp butter, water, hot cooked rice (, , with parsley)

boneless pork, cubed, chicken breast , boned and cubed, cornstarch, butter, onion, diced, green pepper, diced, tomato, diced, chicken broth, soy sauce, raisins, golden, cooked rice