248 and red with grilled and avocado Recipes

garlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

rib eye steak, soy sauce, montreal steak seasoning , or to taste, lemon, juiced, rice vinegar, olive oil, white sugar, sesame oil, garlic powder, red pepper flakes, leaves romaine lettuce , torn into bite-size pieces, english cucumber, cubed, avocado - peeled, pitted, and diced, tomato, cut into wedges, carrot, grated, red onion, toasted sesame seeds

fresh, wild halibut filet, olive oil, for brushing, pink himalayan salt and fresh ground black pepper, chopped fresh heirloom tomato, chopped fresh red bell pepper, chopped fresh mango, chopped red onion, rinsed, chopped fresh cilantro, fresh lime juice, splash of rice wine vinegar, sea salt and fine sugar, to taste, fresh avocado, roughly chopped, organic baby spinach

hass avocadoes, halved and pitted, red onion, diced, jalapeno pepper, seeded and minced, reduced-fat sour cream, lime juice, garlic salt, hot pepper sauce (or to taste), tomatoes, quartered, fresh cilantro, chopped (to taste)

chili powder (ancho, chipotle or new mexico), lime juice, extra-virgin olive oil, ground cumin, onion powder, garlic powder, salt, fresh ground pepper, mahi-mahi halibut (skinned if necessary and cut into 4 portions) or 2 lbs tilapia fillets (skinned if necessary and cut into 4 portions), sour cream or 1/4 cup greek yogurt, mayonnaise, fresh cilantro, chopped, green onions, thinly sliced, lime zest, lime juice, sugar, salt, fresh ground pepper, shredded red cabbage or 3 cups green cabbage, flour or 12 corn tortillas, warmed, sliced avocado (optional garnish )

tilapia fillets, taco seasoning, lime, cilantro, shredded red cabbage, tortilla, avocados, fat free sour cream

chicken breast halves or 1 4-lb chicken, cut into 4 pieces, fresh lemon juice, olive oil, red onion, chopped, grated lemon peel, ground cumin, fresh corn kernels (from 2 small ears) or frozen, thawed, tomato, seeded, chopped, chopped red onion, chopped fresh cilantro, olive oil, fresh lemon juice, ground cumin, jalapeno chili, seeded, minced, avocado, pitted, peeled, chopped, fresh cilantro sprigs

mango, pitted, peeled and diced, avocado, pitted, peeled and diced, red bell pepper, diced, red onions, diced, lime , juice only, cilantro, chopped, coarse salt (i used sea salt), pepper, bread , torn into pieces (i used whole wheat but the original recipe said white ), shrimp, peeled and deveined, cilantro, chopped, chives, snipped, garlic clove, pressed, radish, diced, celery, diced, light mayonnaise, lemon , juice and zest, coarse salt, pepper, whole wheat hamburger buns, salad greens

extra virgin olive oil, garlic, minced, red pepper flakes, crushed, jumbo shrimp, peeled and deveined, tails left on, scallions , cut into 2-inch pieces, lime juice, extra virgin olive oil, jalapenos, seeded and minced, ground black pepper, salt, avocado, thinly sliced, red bell pepper, diced

mayonnaise, garlic, finely chopped, grated zest and juice of 2 limes, chopped fresh dill, chopped fresh parsley, bacon, center-cut skinless salmon fillet, red onion, sliced, kosher salt and freshly ground pepper, extra-virgin olive oil, country bread, toasted, leaves red-leaf lettuce, tomatoes, sliced, avocado, halved, pitted and thinly sliced

chicken breast, boneless, skinless, canola oil, plus more for brushing dough, big daddy s taco rub, plus more for seasoning , recipe follows, tube pizza dough, store-bought, flour , for work surface, shredded mozzarella, shredded sharp cheddar, guacamole , recipe follows, lime chipotle salsa , recipe follows, sour cream, chopped fresh cilantro leaves, freeze-dried onions, freeze-dried garlic, freeze-dried oregano, garlic powder, onion powder, coarsely ground black pepper, cayenne, ground cumin, salt, chili powder, avocado, halved, pitted and flesh diced small, lime, juiced, ground cumin, chili powder, diced red onions, salt and freshly ground black pepper, tomatoes, finely diced, lime, juiced, chopped scallions, chipotle peppers in adobo, finely chopped, diced red onion, salt and freshly ground black pepper, honey , if needed

sliced yellow onions, olive oil, orange juice, lime juice, fresh cilantro, garlic , smashed, salt, cumin, cayenne, troll-caught mahi mahi fillets, skin on, coconut rice , recipe follows, tropical salsa , recipe follows, toasted coconut flakes, garnish, chopped cilantro, garnish, coconut milk, water, salt, sugar, grain white rice, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, ripe avocado, peeled, seeded, and diced, diced fresh pineapple, minced red onions, minced red bell peppers, chopped fresh cilantro, fresh lime juice, minced jalapeno, minced garlic, salt

crusty bread, olive oil, avocado, sea salt, red pepper flakes, garlic

extra-large shrimp, ground cumin, red onions sliced, celery chopped, tomatoes chopped, chipolte pepper in adobe sauce minced, garlic minced, avocado peeled pitted diced, juice of 1 lemon, low-fat sour cream, cilantro chopped, taco shells or 6 in tortillas

reduced fat vinaigrette or italian salad dressing, chopped fresh basil, skinless halibut , red snapper, or sea bass fillets, diced yellow tomato or cherry tomatoes, halved, diced ripe avocado, salt, pepper

thick) tuna steaks (about 1 lb), olive oil, divided, salt, pepper, sourdough bread, ground red pepper (optional), chopped green onions, mayonnaise, fresh lime juice, prepared horseradish, tomato, thinly sliced, ripe avocado, sliced

fresh lime juice (about 8 limes), flank steak, trimmed, ground cumin, ground coriander, kosher salt, cracked black pepper, garlic cloves, minced, ears shucked corn, fat-free flour tortillas, trimmed arugula, sliced red onion, cilantro sprigs, chopped tomato, diced peeled avocado, sliced seeded jalapeno pepper (about 4 peppers), lime wedges