815 and red bean salad with corn and Recipes

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

black beans, rinsed and drained, white shoepeg corn, drained, black-eyed peas, rinsed and drained, red onion, minced (or to taste), red bell peppers or 1 yellow bell peppers or 1 orange bell pepper, diced, red wine vinegar or 1/4 cup white wine vinegar, stevia (original 1/4 cup sugar), olive oil (original 1/2 cup )

olive oil, yellow corn (from about 3 medium ears ), black beans, drained and rinsed, roasted red peppers, drained and finely diced, jalapeno, finely minced (about 1 tbsp.), chopped fresh cilantro, fresh lime juice (from 1 to 2 limes), cider vinegar, salt, chili powder, black pepper

whole kernel corn, drained, black beans, rinsed and drained, tomatoes, finely chopped, red onion, finely chopped, minced fresh cilantro, garlic cloves, minced, sugar, white vinegar, canola oil, lime juice, salt, ground cumin, pepper

black beans, kidney beans, cannellini beans, shoe peg corn, green pepper, chopped, sweet onion, chopped, olive oil, red wine vinegar, bottled lime juice, bottled lemon juice, sugar, fresh garlic, cumin, chili powder, pepper, salt

corn (canned and drained or frozen and thawed ), red onion, diced, red bell pepper, diced, black beans, rinsed and drained, chili powder, olive oil, garlic powder, salt, balsamic vinegar, lemon juice or 2 tbsp lime juice, fresh cilantro, minced, black pepper

red potatoes, fresh green beans , cut into 2 inch pieces, sweet red pepper , cut into thin strips, frozen corn, thawed, celery rib, thinly sliced, carrot, shredded, green onions, thinly sliced, cubed mozzarella cheese, olive oil, garlic cloves, minced, white wine vinegar, minced fresh thyme, salt, sugar, garlic powder, pepper

red potatoes (about 1-3/4 lb), fresh green beans , cut into 2-inch pieces, sweet red pepper , cut into strips, frozen corn, thawed, celery rib, thinly sliced, carrot, shredded, green onions, thinly sliced, cubed part-skim mozzarella cheese, olive oil, garlic cloves, minced, white wine vinegar, minced fresh thyme, salt, sugar, garlic powder, pepper

red bell pepper dice, green bell pepper dice, yellow bell pepper dice, diced red onion, corn drained, garlic minced, cilantro, olive oil, red wine vinegar, lime juice, black beans drained, lettuce leaves, tortilia chips

sweet corn, ea ) fire- roasted diced tomatoes, black beans from 15 oz. can,drained and rinsed, chopped red onion, coarse salt, chopped fresh cilantro, fresh lime juice, vegetable oil, ground cumin, pepper, garlic,finely chopped, avocado,pitted,peeled and chopped

kidney beans, drained and rinsed, red onion, sliced, cheddar cheese, grated, corn chips, catalina dressing

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

red beans, rinsed & drained, corn, rinsed & drained, green bell pepper, chopped, cooked whole wheat couscous, honey, lime juice, taco seasoning

black beans, drained and rinsed, corn kernels, rinsed and drained, grape tomatoes, quartered, red bell pepper, diced, mango, diced, green onion, chopped, cilantro, chopped, fresh lime juice, olive oil, salt, black pepper, cumin, chili powder (or chipotle ), avocado, diced

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar

corn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired

corn, red bell pepper, chopped, grape tomatoes, black beans, smoked turkey breast, red onion, chopped, garlic, minced, tomato juice, mint, chopped, lemon juice, balsamic vinegar, olive oil

ground beef, head lettuce, chopped, diced tomatoes, onion (sweet), diced, diced sharp cheddar cheese, diced monterey jack cheese, thousand island dressing (kids use salsa.), red or purple kidney beans, drained, corn chips