51 and patties with yogurt Recipes

greek yogurt, fresh coriander, chopped, tinned chickpeas, well rinsed and drained, tuna in brine, well drained, onion, garlic cloves, fresh chili (or to taste), lemon juice, ground cumin, grated lemon , rind of, eggs, flour , for dusting, olive oil

coarsely grated zucchini (from about 3 medium), salt, divided, egg, egg yolk, more) all purpose flour, crumbled feta cheese, chopped fresh italian parsley, chopped green onions, chopped fresh dill, olive oil, corn oil, plain greek yogurt

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

sweet potatoes , i prefer the orange fleshed 1, chickpeas, canned, drained, rinsed, couscous, garam masala, garlic cloves, crushed, egg, lightly beaten, salt and pepper, olive oil, greek yogurt, mango chutney, salad leaves, to serve

carrot, grated, zucchini, grated, green onions, sliced thinly, garlic cloves, quartered, red chile, seeded, chopped, fresh ginger, grated, fresh coriander, chopped, grated lemon rind, white fish fillets, chopped, fish sauce, turmeric, oyster sauce, panko breadcrumbs, flakes (japanese breadcrumbs if you can tsp get these don tsp use regular just use plain flour.), peanut oil, white wine vinegar, brown sugar, sweet chili sauce, dried basil or 1 tbsp fresh basil, fresh coriander, finely chopped, yogurt, natural, garlic powder, grated lemon rind, lemon juice, fresh coriander, finely grated, sweet chili sauce

lean ground beef, grated onion, minced ginger (or ginger ground to a paste) (optional), ground cumin, ground coriander, cayenne (adjust for your heat preference), salt, plain yogurt, rice vinegar, chopped coriander leaves (or 1/4 cup minced mint leaves), vegetable oil

ground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered

ground pork, ground coriander, cumin, cinnamon, nutmeg, egg, beaten, onion, finely chopped, chopped fresh parsley, garlic, chopped, salt, plain whole-milk yogurt, lemon juice, mixed salad greens

salmon, onion, chopped small, dill, black pepper, eggs, sliced bread, crumbled (i use the heals and wheat bread), olive oil, plain yogurt, ranch dressing, dill, juice lime

red lentils, olive oil, olive oil, onion, finely chopped, carrots, finely chopped, stalk celery, garlic cloves, minced, ground cumin, cayenne pepper, bread crumbs, chopped parsley leaves, eggbeaters, lightly beaten, kosher salt, freshly ground pepper, plain nonfat yogurt, fresh lemon juice

freshly ground raw turkey, chopped red onion (about 1 small), dried parsley flakes, plain fat-free yogurt, brown sugar, reduced-calorie ketchup, dry mustard

brown sugar, chopped red onion, dried parsley flakes, dry mustard, ground turkey, plain fat free yogurt, reduced calorie ketchup

ground beef, red onions, diced, green peppers, diced, plain breadcrumbs, low-fat yogurt (1%), orange juice, broccoli, iceberg lettuce, italian dressing, light, garlic, salt and pepper

plain yogurt, diced radish, diced red onion, fresh lime juice, ground lamb, chopped red onion, major grey s mango chutney, chopped fresh coriander, ground cumin, ground coriander seeds, paprika, vegetable oil

ground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)

chickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)

ground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt

handful cilantro leaves, handful mint leaves, handful basil leaves, greek style plain yogurt, cumin , a palm full, grill seasoning blend, 1 1/3 palm fulls (recommended : mccormick montreal seasoning), ground chicken or ground lamb, extra-virgin olive oil , 2 turns of the pan, pita pockets, mango chutney, leaves tender lettuce