571 and pasta reduced fat Recipes
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garlic cloves, peeled and10 Moregarlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, chicken broth (5 1/4 cups), uncooked penne pasta, head broccoli (2 cups small florets ), carrots, peeled, reduced-fat cream cheese (neufchf tel), salt, fresh coarse ground black pepper, grated fresh parmesan cheese, snipped fresh basil (optional)35 min, 11 ingredients
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linguine, uncooked and10 Morelinguine, uncooked, reduced-fat, reduced-sodium cream of mushroom soup, evaporated skimmed milk, dry white wine, dijon mustard, quartered artichoke hearts, drained, sliced mushrooms, drained, freshly grated parmesan cheese, sliced green onion (about 1 large), chopped ripe olives, freshly ground pepper17 min, 11 ingredients
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red bell peppers, cut in 1/2-inch chunks and10 Morered bell peppers, cut in 1/2-inch chunks, eggplant, cut in 1/2-inch chunks, crookneck yellow squash, cut in 1/2-inch chunks, peeled and diced butternut squash, extra virgin olive oil, penne pasta, tomatoes, cored and diced, chopped fresh basil, balsamic vinegar, garlic clove, minced, reduced-fat parmesan cheese50 min, 11 ingredients
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uncooked spaghetti and10 Moreuncooked spaghetti, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, water, lemon juice, dried basil, garlic powder, salt, pepper, frozen california-blend vegetables, thawed, cubed cooked chicken breast, grated parmesan cheese20 min, 11 ingredients
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chopped green onions, shredded carrot and12 Morechopped green onions, shredded carrot, diced yellow summer squash, olive oil, garlic clove, minced, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 2 tsp dried basil, salt, pepper, meatless spaghetti sauce, divided, jumbo pasta shells, cooked and drained, shredded parmesan cheese1 hour 5 min, 14 ingredients
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cumin, crushed tomatoes, onion, finely chopped and13 Morecumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)30 min, 16 ingredients
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uncooked spiral pasta, egg, lightly beaten, cottage cheese and6 Moreuncooked spiral pasta, egg, lightly beaten, cottage cheese, reduced-fat ricotta cheese, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, divided, dried parsley flakes , oregano and basil, meatless spaghetti sauce, grated parmesan cheese20 min, 9 ingredients
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Fresh Peas and Pasta
dried tiny pasta shells, fresh english peas, shelled and6 Moredried tiny pasta shells, fresh english peas, shelled, reduced-fat or regular mayonnaise, chopped sweet onion, horseradish, garlic, minced, salt and pepper, butter lettuce leaves, rinsed and crisped8 ingredients -
Nutty Vegetable Pasta
fresh asparagus, uncooked angel hair pasta and8 Morefresh asparagus, uncooked angel hair pasta, matchstick-cut carrots, reduced-fat creamy peanut butter, vegetable broth, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, unsalted peanuts, chopped10 ingredients -
Black Bean Pasta Salad
rigatoni or penne pasta, salsa and6 Morerigatoni or penne pasta, salsa, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, chopped green pepper, onion, chopped, salt, pepper15 min, 8 ingredients -
BLT Bow Tie Pasta Salad
uncooked bow tie pasta, torn romaine lettuce, tomatoes and5 Moreuncooked bow tie pasta, torn romaine lettuce, tomatoes, bacon, strips cooked and crumbled, reduced-fat mayonnaise, barbecue sauce (any flavour is good), white vinegar, pepper20 min, 8 ingredients -
Greek/Italian Pasta Dish
garlic clove, minced, mushroom, sliced , i used cremini and9 Moregarlic clove, minced, mushroom, sliced , i used cremini, reduced-fat feta cheese, sun-dried tomato , packed in oil kind, about 4, margarine, balsamic vinegar, water, dill, basil, parmesan cheese, angel hair pasta, cooked15 min, 11 ingredients -
Thai Chicken Pasta Salad
uncooked whole wheat spaghetti, carrots , julienned and13 Moreuncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped30 min, 15 ingredients
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