Dijon-Artichoke Pasta Recipe

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Ingredients:

Serving

8 oz linguine, uncooked
1 (10 3/4-oz) can reduced-fat, reduced-sodium cream of mushroom soup
1/3 cup evaporated skimmed milk
1/3 cup dry white wine
2 tbsp dijon mustard
1 (14 1/4-oz) can quartered artichoke hearts, drained
1 (4-oz) can sliced mushrooms, drained
1/4 cup freshly grated parmesan cheese
1/4 cup sliced green onion (about 1 large)
1 tbsp chopped ripe olives
freshly ground pepper

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain.
While pasta cooks, combine soup and next 3 ingredients in a microwave-safe bowl. Microwave at HIGH 3 minutes, stirring once. Add artichokes and mushrooms. Microwave at HIGH 2 minutes or until thoroughly heated, stirring once.
Toss artichoke mixture with pasta. Sprinkle with Parmesan cheese and remaining 3 ingredients. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276 Kcal (1156 kJ)
Calories from fat	42.78 Kcal
		% Daily Value*
Total Fat	4.75g	7%
Cholesterol	14.61mg	5%
Sodium	285.13mg	12%
Potassium	147.5mg	3%
Total Carbs	44.66g	15%
Sugars	3.21g	13%
Dietary Fiber	4.35g	17%
Protein	11.32g	23%
Vitamin C	1.9mg	3%
Iron	1.6mg	9%
Calcium	127.9mg	13%

Amount Per 100 g
Calories	201.22 Kcal (842 kJ)
Calories from fat	31.19 Kcal
		% Daily Value*
Total Fat	3.47g	7%
Cholesterol	10.65mg	5%
Sodium	207.88mg	12%
Potassium	107.54mg	3%
Total Carbs	32.56g	15%
Sugars	2.34g	13%
Dietary Fiber	3.17g	17%
Protein	8.25g	23%
Vitamin C	1.4mg	3%
Iron	1.2mg	9%
Calcium	93.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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