137 and making substitutes Recipes

flour, cream of wheat, sugar, baking powder, eggs, milk, cooking oil (i like safflower), make sure to substitute baking powder with 2 tsp. of cream of tartar and 1 tsp. baking soda to make this completely corn-free.

creamora coffee creamer (plain ) or 11 oz coffeemate coffee creamer (plain), splenda granular, sugar substitute, sugar-free nestles quik, cocoa, dry milk (1 box enough to make 8 quarts of milk)

granny smith apples , plus, red apples, of your choice (braeburn apples make the best red apples for pie, because they retain their crispness.), granulated sugar, flour, beef suet, shredded, baking powder, brown sugar, salt, allspice, ground cardamom, ground ginger, applejack, cold water, white sugar, lemon juice, apple cider (you may even want to substitute fruit-based alcohol if you have it, such as hard cider or applejack), apple cider vinegar, kosher salt, brown sugar, butter, softened, cornstarch or 2 tbsp tapioca starch, if you have it, ground cinnamon, applejack, powdered sugar, heavy cream, cinnamon, vanilla

all-purpose flour (can make them whole wheat by substituting 1 cup of whole-wheat flour for white flour), baking powder, salt, vegetable oil, warm milk

pineapple cake mix (it s 1 regular sized box. duncan hines makes a good one, or you can substitute yellow cake mix), egg (according to cake mix box directions), butter (according to cake mix box directions) or 1/2 cup oil (according to cake mix box directions), coconut milk, sweetened condensed milk, crushed pineapple, cool whip free, shredded coconut

graham cracker crust (you can make your own or use a pre-made 1), egg white (slightly beaten ), fresh peeled apples, splenda brown sugar blend, whole wheat flour, salt, cinnamon, whole wheat flour, splenda sugar substitute, splenda brown sugar blend, melted butter , scant

raw, unsalted and shelled pistachios (trader joes!), almond flour, sweetened condensed milk, chocolate chips, white chocolate chips, butter (1 stick), if you do not want to make this wheat-free and stay with the original recipe for the magic layer bar cookies, substitute the almond flour for 1 1/2 to 2 cups of graham cracker crumbs.

wheat bran or 1 1/2 cups oat bran, buttermilk (or soy , soy , to make them dairy-free), vegetable oil (can replace all or some with applesauce to make them lower fat), eggs or 1/4 cup egg beaters egg substitute, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, cinnamon, salt, raisins

butter, mild white onion, chopped, celery stalks, chopped, vegetable stock (i use kitchen basic s , swanson is too tomato-y), fresh asparagus , tough ends snapped off, stalks chopped into 1-2 pieces, baking potatoes, peeled and chopped into 1 x1 pieces, i use up to 1 cup) fresh basil, chopped, heavy cream, salt and ground white pepper (freshly ground black pepper makes a good substitute)

boneless skinless chicken breast halves, cooked and shredded (may substitute 5-6 chicken thighs), vegetable oil, curry powder, unsweetened coconut milk, chunky peanut butter, soy sauce, cider vinegar, cayenne pepper , to taste, cucumber, peeled ,halved lengthwise,seeded and sliced, torn lettuce leaf (romaine), pita pockets, cut in half to make 4 pockets

whole wheat flour, salt, chicken tenderloins , can substitute breasts if like, skinned boned, etc, butter, garlic, chicken broth, dry white wine, fresh lemon juice , can also add lemon zest, fresh spinach , i had to make up the 12 oz, just get normal bag spinach and use half, tomatoes, cut in half (optional)

boneless skinless chicken breasts, fresh italian parsley (if using dried herbs, then use 4 tbsp of mint and 2 of parsley. i ve only used the herbs i ve dried ), fresh mint , packed (i prefer english, orange or ginger mint or any combination), fresh garlic, hot chili peppers, fresh (just a bit, you don tsp want it to overtake the other flavors) or 1/2 tsp dried chili pepper flakes, olive oil, white wine , you can add more to make a thinner marinade if required (or for non-alcoholic, substitute 1/2 cup apple juice with 2 tbsp rice wine vinegar), lemon juice

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper

skim milk powder (makes 1 cup of milk), cocoa, semi-sweet chocolate chips, sugar substitute (equals 4 tsp sugar), gelatin

shredded carrots (or cut how you like em), mayo (gross - we use nayonaisse or make your own soy based substitute), cumin/curry power, raisins, lemon or lime juice, salt

cake, if you re really in a hurry , use a boxed cake mix instead of this homemade 1., butter, water, any cooking oil (i ve never tried olive oil), cocoa, eggs, beaten, sugar, flour, baking soda, sour cream or buttermilk, sugar, half-and-half or whole milk, vanilla extract, shortening (regular, not the buttery flavored , and you really can tsp substitute butter for the shorteningit doesn tsp give the same end result), water, salt, powdered sugar (enough to make filling thick enough ), sugar, butter, half-and-half or whole milk, milk chocolate chips or semi-sweet chocolate chips, depending on your preference

lemon, peels, make medium-thin strips with vegetable peeler, garlic, minced, fennel seed, red pepper flakes, crushed, extra virgin olive oil, mixed olives, pickled okra , cut in half lengthwise, substitute pickled green beans, fennel bulb, cored and sliced, almonds , lightly roasted and salted

reduced-sodium fat-free chicken broth, butter, melted, garlic clove, minced, lemon juice, flour , for dusting (optional but makes crispier), italian-style dry breadcrumbs, parmesan cheese, paprika, chicken breast halves, skinless , boneless flattened to 1/4-inch thickness, salt (1/4-1/2 tsp), prosciutto , can substitute thin sliced ham, fresh ground black pepper, shredded mozzarella cheese (can use pre-sliced or cube )