Cowbread Recipe

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Ingredients:

Serving

1 cup flour
1 cup cream of wheat
1/4 cup sugar
4 tsp. baking powder
2 eggs
1 cup milk
4 tbsp. cooking oil
make sure to substitute baking powder with 2 tsp. of cream of tartar

Directions:

Sift all dry ingredients together in a medium bowl. In a small bowl mix together eggs, milk and cooking oil. Add to dry ingredients and mix until smooth. Cook at 400 degrees for about 25 minutes until brown.
Note: I use free range eggs provided by a neighbor. The yolks are almost orange there's so much good stuff in there so my bread turns out a beautiful yellow just like the real thing. However if you don't have access to free range eggs and you want your bread to look like cornbread just add a little yellow food coloring.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.99 Kcal (1256 kJ)
Calories from fat	107.66 Kcal
		% Daily Value*
Total Fat	11.96g	18%
Cholesterol	41.53mg	14%
Sodium	520.28mg	22%
Potassium	513.25mg	11%
Total Carbs	41.45g	14%
Sugars	5.21g	21%
Dietary Fiber	3.02g	12%
Protein	7.32g	15%
Iron	8.7mg	48%
Calcium	453.2mg	45%

Amount Per 100 g
Calories	279.71 Kcal (1171 kJ)
Calories from fat	100.38 Kcal
		% Daily Value*
Total Fat	11.15g	18%
Cholesterol	38.72mg	14%
Sodium	485.11mg	22%
Potassium	478.56mg	11%
Total Carbs	38.64g	14%
Sugars	4.85g	21%
Dietary Fiber	2.81g	12%
Protein	6.83g	15%
Iron	8.1mg	48%
Calcium	422.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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