212 and low crab and Recipes

mayonnaise, plain yogurt, curry powder, ground ancho chile pepper, garlic powder, mango chutney, chopped green onion, jalapeno pepper, seeded and minced, garlic, minced, dry bread crumbs, low sodium buttery round crackers, crushed, egg, beaten, mayonnaise, spicy brown mustard, worcestershire sauce, lemon juice, old bay seasoning tm to taste, lump crabmeat, drained, olive oil

chopped leek, chopped red bell pepper, fresh corn kernels, lump crabmeat, shell pieces removed, low-fat mayonnaise, whole-grain dijon mustard, old bay seasoning, fresh lemon juice, egg white, chopped fresh parsley, minced fresh tarragon, water, whole maine lobsters, coarsely crushed cornflakes, fresh orange juice, chopped fresh chives, fresh lemon juice, fresh lime juice, olive oil, sugar, whole-grain dijon mustard, salt, freshly ground black pepper

ears fresh yellow corn, low-salt chicken broth, whipping cream, olive oil, bacon slices, cut crosswise into 1/4-inch-wide strips, chopped onion, chopped leeks (white and pale green parts only; about 2 medium), chopped celery, fennel seeds, white-skinned potatoes, peeled, cut into 1/2-inch cubes, butter, fresh chanterelle mushrooms, thickly sliced, dry sherry, fresh thyme leaves, fresh crabmeat, chopped fresh parsley

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

baby red potatoes, kosher salt, crab boil seasoning , such as old bay, ear corn, shucked, cut into 1-inch rounds, butter, garlic, finely chopped, hot sauce, cider vinegar, shrimp, peeled and deveined, fully cooked smoked pork sausage, sliced into 1/2-inch-thick rounds, lemon wedges, for serving

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice

olive oil, tomatoes, halved, green onions, finely chopped, garlic cloves, finely chopped, balsamic vinegar, sugar, fish stock, hot, pasta, cooked, squeeze lemon juice, crabmeat, low-fat cream cheese, chopped fresh dill, lemon wedge, to garnish

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)

butter or margarine, all-purpose flour, half-and-half, shredded sharp cheddar cheese, salt, red pepper, onion, grated, sherry, shrimp, cooked, peeled, and deveined, scallops, lump crab meat, drained and flaked, artichoke hearts, drained and quartered, sliced water chestnuts, drained, sliced almonds, grated parmesan cheese

low fat graham cracker pie pre-made tin, grated lime zest, sweetened condensed milk (fat free condensed works as well), fresh key lime juice (regular limes will work as well), heavy cream, egg yolks, sugar, pie tin

shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

peanut oil, shallot, peeled and sliced into thin rings, picked dungeness crabmeat, low sodium chicken broth, asparagus, thick ends removed and cut into 1/4 inch pieces, eggs, beaten, fish sauce , to taste, soy sauce , to taste, white pepper, cornstarch, cold water, chopped cilantro, sliced scallions

low fat or regular mayonnaise, scallion, thinly sliced, white and green parts, separated, grated freshly peeled ginger, soy sauce, lime, jumbo lump crabmeat, drained and picked over for shells, bay shrimp, deveined and finely chopped, panko (japanese breadcrumbs), plus up to 2 cups for breading, freshly ground pepper, wasabi powder, vegetable oil, sprouts for serving, optional

cream cheese (can also use low-fat or tofu cream-cheese for a ), canned fancy lump crab (drain and reserve liquid), onion, chopped, lemon juice, worcestershire sauce, paprika, hot pepper sauce

chopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)

i block philadelphia style cream cheese, softened (no low fat substitutes here!), pink or leg crabmeat , drained w/juice reserved, lump crabmeat, drained, old bay seasoning, water from crab, lemon juice, chives or shallots, finely diced (optional), mayonnaise, dried parsley (for garnish on top of casserole)

dungeness crabs, cleaned, onions, 1 whole and 1 minced, carrot, fresh mushrooms, thinly sliced, butter, worcestershire sauce, all-purpose flour, low-fat milk, salt , pepper to tast, old cheddar cheese, grated

neutral oil (grapeseed, canola), shallots, minced finely, fresh ginger root, peeled and finely minced, garlic, minced finely, red chilies, seeded and finely minced, dry white wine (or we thought sake might be interesting here), bottled chili sauce, sugar, low sodium soy sauce, egg, lightly beaten, unsalted butter (although i think he used just a tad more), minced cilantro, dungeness crab meat (check for shells), squeeze fresh lemon juice (to bring out the brightness)