364 and lettuce salad with yogurt Recipes

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

salad, ripe peaches or nectarines, shredded or diced cold barbecued chicken, coarsely chopped, salted cashews, coarsely chopped, green onions, thinly sliced, head boston or other soft-leafed lettuce, poppy seed dressing, orange, sour cream, liquid honey, poppy seeds, salt, freshly ground black pepper, curried honey-lime dressing, lime, plain yogurt or sour cream, liquid honey, grated fresh ginger, curry powder, salt, garlic, minced

lettuce or mixed greens, chopped celery, chopped green onion, frozen peas, shredded cheese, water chestnuts, drained and chopped, bell pepper, chopped small, broccoli, chopped, plain yogurt, mayonnaise, sugar, garlic powder, seasoning salt, parmesan cheese, bacon bits, tomatoes, halved, hard-boiled eggs, chopped

yogurt, buttermilk or regular milk, mayo, red wine vinegar, crumbled blue cheese, good pinch dried tarragon, crumbled, salt and pepper to taste, heart romaine lettuce, cut in bite size pieces, watercress, hard boiled eggs, peeled and roughly chopped, bacon cooked crispy bacon, crumbled, red pepper , julienned, breast of rotisserie chicken or 1 cup cooked chicken, roughly chopped, avocado, cubed

torn romaine lettuce or 6 cups green leaf lettuce, cubed cooked turkey, chopped tomatoes, shredded part-skim mozzarella cheese, shredded cheddar cheese, bacon, strips cooked and crumbled, chopped green pepper, chopped red onion, chopped cucumber, plain yogurt, mayonnaise, sugar, red wine vinegar, garlic powder

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

crisp sweet apples (i like gala or fuji or pink lady or honey crisp), plain low-fat yogurt (or vanilla), orange marmalade, fresh ground black pepper , to taste, heads boston lettuce (or 1 head romaine lettuce or bibb lettuce), sliced almonds, toasted (or untoasted if preferred)

purslane leaves and tender stems, loosely packed butter lettuce leaves, torn frisee, sliced persian or seedless cucumber, chopped peppermint * or 3 tbsp. spearmint, garlic clove, minced, kosher salt, extra-virgin olive oil, plain yogurt, aleppo or red chile flakes

heads of iceberg lettuce, plain yogurt, balsamic vinegar, dijon mustard, minced garlic, crumpled blue cheese, cooked and diced turkey bacon, de-seeded and diced tomato, salt, fresh ground pepper

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt

lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce

cottage cheese, crumbled blue cheese, divided, mayonnaise, plain yogurt, white wine vinegar, garlic cloves, minced, salt, white pepper, torn bibb or boston lettuce, tomatoes, red onion, sliced, sliced ripe olives, drained, seasoned salad croutons

garlic-flavored croutons (homemade or bought ), goat cheese, rounds (fresh and firm , about 1/4 lb), fresh thyme (or 1/2 tsp. dried ), chopped fresh rosemary, lettuce (either 1 kind or a mixture of firm bitter s such as curly endive, red-leaf, arugula, and le), fresh chervil , sprigs, red bell pepper, thinly sliced, tiny radish (to garnish ), red wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced (or put through a garlic press), dried tarragon, crushed (or 1 tsp. chopped fresh ), plain nonfat yogurt, olive oil, salt and pepper

lettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)

lettuce, shredded, honeydew melon or 1 cantaloupe, peeled, seeded & cubed, pineapple chunks, drained, strawberry, halved, banana, sliced, carton pineapple yogurt or 1 (8 oz) carton lemon yogurt or 1 (8 oz) carton vanilla yogurt, shredded swiss cheese

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry