65 and green cakes over salad Recipes
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russet potatoes , scrubbed, corn, drained and11 Morerusset potatoes , scrubbed, corn, drained, shredded cheddar cheese (2 oz.), curd cottage cheese, eggs, beaten to blend, minced green onions (including tops), chopped fresh cilantro leaves, fresh jalapeno or other hot green chilies (about 2 oz. total), rinsed, stemmed, seeded, and diced, yellow cornmeal, ground cumin, salt, pepper, salad oil13 ingredients
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grain white rice (uncooked ), water, fiber 1 cereal and9 Moregrain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa25 min, 12 ingredients
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plain fat-free yogurt and22 Moreplain fat-free yogurt, chopped walla walla or other sweet onion, chopped celery, chopped red bell pepper, chopped fresh parsley, egg substitute, fresh lemon juice, paprika, prepared horseradish, dried thyme, salt, unsalted saltine crackers, finely crushed, lump crabmeat, shell pieces removed, olive oil, divided, rice vinegar, creamy peanut butter, olive oil, brown sugar, dry mustard, garlic clove, crushed, ground red pepper, gourmet salad greens, trimmed watercress23 ingredients
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fresh skinless white fish fillets or 12 oz frozen skinles... and12 Morefresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)30 min, 13 ingredients
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fresh corn kernels (or frozen ), chopped cilantro and9 Morefresh corn kernels (or frozen ), chopped cilantro, garlic, peeled and chopped, jalapeno, seeded and chopped, red bell peppers, seeded, chopped, eggs, beaten, cornstarch, salt, fresh coarse ground black pepper, corn oil (for frying ), mixed salad green (for garnish )25 min, 11 ingredients
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frozen corn, thawed, green onions, chopped (1/4 cup) and7 Morefrozen corn, thawed, green onions, chopped (1/4 cup), fat-free mayonnaise or salad dressing, taco seasoning mix (from 1-oz package), white crabmeat, drained, cartilage removed, egg, beaten, water, dry bread crumbs, thick n chunky salsa (mild )25 min, 9 ingredients
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boneless skinless chicken breast halves, teriyaki sauce and13 Moreboneless skinless chicken breast halves, teriyaki sauce, hoisin sauce, sesame seeds, toasted, oriental sesame oil, dry mustard, rice vinegar, vegetable oil (for deep frying), wonton skins , cut into 1/4-inch strips, rice-stick noodles (mai fun), sliced iceberg lettuce, chopped fresh cilantro, japanese fish cake ,* cut into strips (optional), drained cucumbers from cucumber kimchi,* sliced (optional), green onions, sliced15 ingredients
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crabmeat, shredded and picked over to remove shells and c... and13 Morecrabmeat, shredded and picked over to remove shells and cartilage (imitation is okay to use), green bell pepper, diced small, red bell pepper, diced small, shredded carrot, diced onion (green onion is okay), egg, beaten, garlic powder, salt and black pepper, cayenne pepper, mustard powder, mayonnaise (not salad dressing), worcestershire sauce, breadcrumbs (for coating ), vegetable oil (for frying )35 min, 14 ingredients
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egg and11 Moreegg, shelled cooked crab (about 2/3 cup; see instructions below), uncooked shelled, deveined shrimp, rinsed and coarsely chopped, skinned, boned rockfish, rinsed and coarsely chopped, fine dried bread crumbs, sliced green onions (including tops), chopped red bell pepper, fat-skimmed chicken broth, dry mustard, salad oil, mandarin chutney, salt and pepper12 ingredients
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Salmon-and-Potato Cakes with Mixed Greenscooking oil and13 Morecooking oil, baking potatoes (about 3), peeled and sliced thin, salt, onion, grated, skinless salmon fillets, fresh-ground black pepper, water, heavy cream, scallions, white bulbs only, chopped, chopped fresh dill, dijon mustard, red- or white-wine vinegar, mixed salad greens (about 4 quarts), lemon, cut into wedges (optional)14 ingredients
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Crab Cakes with Greens and Dijon Dressingsoft breadcrumbs, egg white, lightly beaten, mayonnaise and10 Moresoft breadcrumbs, egg white, lightly beaten, mayonnaise, chopped fresh parsley, prepared mustard, celery salt, freshly ground pepper, salt, fresh lump crabmeat, drained and flaked, vegetable oil, mixed salad greens, dijon dressing, garnish: lemon slices13 ingredients
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Potato-Black Bean Cakes with Tropical Dressing Over Greensolive oil, chopped onion and16 Moreolive oil, chopped onion, minced seeded serrano chile or jalapeno pepper, garlic clove, minced, reduced-fat milk, salt, black beans, drained, egg white, shredded peeled baking potato, pineapple juice, chopped onion, brown sugar, white rum or water, fresh lime juice, chopped pecans, toasted, bacon slices, cooked and crumbled, gourmet salad greens18 ingredients
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Crab Cakessaltine crumbs, divided, eggs, lightly beaten, diced onion and13 Moresaltine crumbs, divided, eggs, lightly beaten, diced onion, mayonnaise, prepared mustard, lemon juice, salt, pepper, ground red pepper, hot sauce, fresh lump crabmeat, drained, butter or margarine, vegetable oil, lemon-dill mayonnaise, red bell pepper sauce, garnishes: mixed salad greens , lemon slices, fresh parsley sprigs16 ingredients
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Quantity Crab Cakescrab meat ( my note: this could be tuna fish or canned sa... and18 Morecrab meat ( my note: this could be tuna fish or canned salmon), eggs, pure olive oil, white sugar, diced onions, green peppers, diced, seafood seasoning ( ex: old bay ), dry mustard, worcestershire sauce, basil leaves, celery seed, white pepper, red pepper, black pepper, chopped parsley, salad dressing, garlic salt, hot sauce, golden dip breading mix or panko bread crumbs19 ingredients
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Mini Chickpea Cakes Tapaschickpeas (garbonzo beans), drained and rinsed. and5 Morechickpeas (garbonzo beans), drained and rinsed., shredded carrots or cucumber your choice, seasoned bread crumbs, creamy italian salad dressing, egg, green tabasco18 min, 6 ingredients
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