224 and fry quick and Recipes

condensed cream of chicken soup, quick-cooking rice, chicken breasts , cut into pieces, broccoli, chopped, french-fried onions, milk, garlic powder

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

chicken broth, quick-cooking grits, parmesan cheese, grated, salt, butter, melted, mayonnaise, parmesan cheese, grated, mushroom stems and pieces, drained, french fried onion rings

cornstarch, swanson chicken broth (1 3/4 cups), soy sauce, ground ginger, olive oil, cut-up vegetables (i use carrots, brocolli, & peppers), premium chunk chicken, drained, hot cooked rice

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

olive oil, onion , sliced into half moons, carrots, sliced, bell pepper, sliced, broccoli florets, zucchini, sliced, mushroom, quartered, chicken bouillon, water, balsamic vinegar, italian romano cheese or 1 tbsp parmesan cheese, salt and pepper

butter, melted, french-fried onion rings, mushroom pieces and stems, drained, chicken broth, grated parmesan , plus 1 cup, mayonnaise, quick-cooking grits, salt

whole wheat flour, white flour, quick oats, sugar, ground sage (or any spice you prefer), baking powder, baking soda, salt, butter or 1/2 cup margarine, buttermilk, eggs, bacon, chopped and fried, cheddar cheese, grated

mayonnaise, honey, hot sauce, to taste (sriracha works great ), salt, divided, peanut oil or vegetable oil, for frying, eggs, quick-mixing flour (such as wondra or wondra instant flour substitute), cornstarch, salt (to taste), ground black pepper, raw shrimp, shells and tails removed

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying

boneless skinless chicken breast halves (about 2 lb), salt, bread crumbs, dried oregano, dried thyme, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, whole milk, vegetable oil, for frying, olive oil , as needed, quick marinara sauce , recipe follows, grated parmesan, divided, fresh mozzarella, thinly sliced

dried porcini mushrooms, chicken stock, olive oil, for frying, chicken leg quarters, bone-in, skin-on, kosher salt and freshly ground black pepper, cremini mushrooms, thinly sliced, onions, sliced, carrots, finely chopped, ribs celery, finely chopped, garlic, thinly sliced, a few sprigs thyme , leaves picked and finely chopped, fresh bay leaves, marsala or white wine, celery tops or flat-leaf parsley, chopped, quick-cooking polenta made to package directions , or crusty-style bake-off packaged bread such as ciabatta or, fresh crusty bread - pop in freezer if storing more than 1 night

chicken broth, quick-cooking grits, grated parmesan , plus 1 cup, salt, butter, melted, mayonnaise, mushroom pieces and stems, drained, french-fried onion rings

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

meaty fresh tomatoes (room temperature ), olive oil, sliced fresh mushrooms, chopped onion, frozen spinach, chopped thawed and hand-squeezed, fresh minced garlic cloves, fried basil, salt or 1 chicken bouillon cube, pepper, quick-cooking rice, uncooked (minute rice is good), grated parmesan cheese (or to taste), grated parmesan cheese, for sprinkling

bacon, chopped, white potato, washed but not peeled, cheddar cheese, finely shredded, quick-cooking oatmeal, smoked salmon, diced, horseradish, salt & pepper, egg, beaten, whole wheat flour , for dredging, oil (for frying ), whipping cream, horseradish

cookie sheet, water, salt, polenta, finely ground or quick cooking, anchovies , salt packed, virgin olive oil, garlic, thinly sliced, capers, rinsed and drained, olive oil for frying, flour -- on a plate, eggs , beaten in a shallow bowl

pork tenderloin, trimmed, cut into 8 pieces, lightly pounded, coarse salt and cracked black pepper, onion, thinly sliced, cider, cider vinegar, sugar, hot pepper flakes, cinnamon stick, frozen cranberries, dried apricots, dried prunes, apple, thinly sliced, chopped rainbow chard leaves and stems, grated orange zest