331 and flax juice for the Recipes

flax seeds (brown or golden ), water, tamari (wheat free), lemon juice (fresh or bottled )

whole wheat flour, all-purpose flour, ground flaxseed, oats (this should be oat bran, but oat bran wouldn tsp read), brown sugar , packed, baking soda, baking powder, salt, ground cinnamon, shredded carrots, pineapple tidbits, drained, raisins, egg substitute, egg substitute, unsweetened applesauce, vanilla, skim milk, lemon juice, walnuts, chopped

milk (i use whatever i have on hand, usually homo or 2%), lemon juice, eggs, margarine (or flax oil), honey, salt, wheat gluten, whole wheat flour, flax seeds, yeast

whole flax seeds , soaked 4-6 hours, braggs aminos, juice of 2-3 lemon

rolled oats, raw wheat germ, sliced almonds, raw sunflower seeds, flax seed, cinnamon, ground ginger, ground nutmeg, apple juice, molasses, safflower oil, vanilla extract, almond extract

ice, frozen strawberries, banana, ground flax seed, strawberry breeze juice

banana, vanilla, flax seed meal, olive oil, delicious dairy free original coconut milk, lemon juice, salt, baking soda, baking powder, all-purpose gluten-free flour

flax seed meal (preferably fresh ground ), buckwheat flour, rice flour, baking powder (rounded), baking soda (rounded), xanthan gum, oil, eggs, soymilk, lemon juice

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid

flax seeds, braggs liquid aminos, lemon, juiced, garlic powder

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed

flax seeds, red bell pepper, sun-dried tomato, fresh tomatoes, lemon , juice of, garlic clove, onion, chopped

apple, cucumber, walnuts, cabbage, flax seeds, fresh mint or 3 sprigs lemongrass or 3 sprigs lemon balm, sweet potatoes (or other) or 1 yam (or other ), fresh ginger or 1 carrot

cranberries, dried, sugar, orange juice, whole wheat flour, whole wheat pastry flour, soy flour, ground flax seeds, sugar, baking powder, baking soda, salt, orange rind, grated, egg, beaten, olive oil, orange juice

apples, sliced, stevia, lemon juice, gluten-free granola cereal, stevia, brown rice flour, tapioca flour, flax seed, golden, ground cinnamon, butter

blueberries (fresh or frozen ), whole wheat flour, flax seed, grounded, sugar, splenda sugar substitute, baking powder, baking soda, salt, plain yogurt, low fat, canola oil, lemon rind, grated, lemon juice, fresh, egg