207 and chicken with yummies Recipes

avocado, peeled and cubed (ripe ), lemon juice (divided ), cooked chicken, cubed, red seedless grapes, halved, tart apple, chopped, celery, chopped, low-fat sour cream (or mayonnaise), almonds, toasted (or walnuts), ground ginger, sea salt, white pepper

uncooked wild rice (6-8 oz box), ground beef, chicken broth, cream of mushroom soup, half-and-half or 2 cups milk, shredded cheddar cheese, shredded carrot, hidden valley original ranch dressing (not the dip), chopped onion (optional)

canola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion

extra virgin olive oil, garlic cloves, minced, onion, minced, chili powder, dried basil, black pepper, ground, salt, cumin, ground, dried parsley, sugar, salsa (i use pace mild or medium.), tomato paste, beef broth (= 1 can, can sub chicken or vegetable), water, good smoky ancho chili-based hot sauce , a couple splashes (i use coyote cocina ancho hot sauce from santa fe, nm www.santafeseasons.com), fresh cilantro, corn tortillas (6 not 7 , and yellow corn, not flour), grated cheese, grated (6 cups kraft mexican 4-cheese blend), onions or 1/2 medium onion, diced finely, sliced black olives, ripe (1 large can, drained ), green chilies, diced (1/2 of a small can)

eggs, chicken broth, salt and pepper, simply potatoes diced potatoes with onion, bacon pieces, cooked diced drained, grated sharp cheddar cheese, diced sun-dried tomato, salt and pepper

cream of mushroom soup, chicken breasts, noodles (medium shells , or rotini work best), onion salt, milk (fill the empty soup can half way with ), american cheese, salt and pepper

el pinto green chili sauce, green enchilada sauce (your personal favorite will work), chicken breasts, frozen (5 oz. sandwich portions, about 12 per bag), cumin, salt, pepper, garlic powder, olive oil, flour tortilla, shredded cheddar cheese or shredded mexican blend cheese

boneless skinless chicken breasts, cut into bite size pieces, onion, diced, bell pepper, diced, frozen white shoepeg corn, crushed tomatoes, salsa (i use mild ), black beans, drained ,and rinsed well, velveeta cheese, chili powder (optional), salt and pepper

olive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce

hearts romaine lettuce, jumbo fully cooked shrimp , from the seafood counter in market, rotisserie chicken , available in many markets, heaping tbsp reduced fat mayonnaise, garlic, crushed, lemon , zested and juiced, anchovy paste, optional (but it tastes better with it in. if you think you don tsp like anchovies, try them in this sauce. they just taste salty and yummy!), grated parmigiano-reggiano , a few handfuls, worcestershire sauce, coarse black pepper , eyeball the amount in the palm of your hand: 1 tsp is equal to about 1/3 of a palm full, extra-virgin olive oil , pour to the count of 4

mixed seafood (octopus, squid, shrimp, clams and mussels- available at walmart), canned boneless skinless salmon (trader joe s), chicken bouillon cubes (knorr extra large cubes), diced tomatoes, rotel (diced tomato and green chili- season to taste for spicier), leaves kale, chopped, tomato soup, garlic powder or 1 tbsp fresh garlic, onion powder, turmeric, cumin, salt and pepper

sausage, ground beef, big onion, medium dice, stalks celery, medium dice, carrot, grated, bread cubes, chicken stock, evaporated milk, egg, rice krispies (enough so that you can handle it well), salt and pepper, butter

corn, drained, bacon, cut into 1/2 in . pieces (optional), onion, finely chopped, garlic cloves, minced, all-purpose flour, low sodium chicken broth or 2 (15 oz) cans broth, red potatoes, cut into 1/4 in . pieces, thyme, milk, heavy cream or 1 (12 oz) can evaporated milk, salt, pepper, shredded cheddar cheese, for topping

fresh beets (with chard chopped), carrots (chopped ), chicken stock (homemade or store bought ), lemon juice, sugar, fresh dill (1 bunch, or 2 tbsp dry ), low fat buttermilk, whole wheat flour

pork loin, brown sugar, dry mustard, salt (i use seasoning ), sage, thyme, black pepper, garlic powder, onion powder, beef stock, worcestershire sauce, dijon mustard, soya sauce, port wine or 1/2 cup sherry wine, spanish onions, sliced or 2 large vidalia onions or 4 ordianry sized onions, beef stock or 1 cup chicken stock, port wine or 1/4 cup sherry wine, cornstarch

lavash bread (or sorj or tortilla), cream cheese (optional) or cottage cheese (optional), sour cream, sweet chili sauce, double smoked ham (or chicken or turkey slices), lettuce leaves (shredded ), cucumbers (julienned), carrots (julienned)

head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water

similar sized red skinned potatoes so they will cook at the same time and no cutting required, coarse salt - i use kosher, stock or chicken broth ( if you are vegetarian use vegetable ), store bought pesto from the refrigerated section, more cloves garlic to taste (optional)