Dawn's Yummy Chicken Tortilla Soup (Slow Cooker) Recipe

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Dawn's Yummy Chicken Tortilla Soup (Slow Cooker)
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Ingredients:

Directions:

  1. Brown chicken lightly in butter.
  2. Put chicken, onion, bell pepper, corn, salsa and crushed tomatoes into crockpot.
  3. Add 1 cup water.
  4. Cook on high for 3-4 hours.
  5. Rinse black beans WELL (very important) until water runs clear, then add to slow cooker.
  6. Add Velvetta, cut into chunks so it will melt more quickly.
  7. Add salt and pepper to taste, and chili powder for as much heat as you want.
  8. Cook one more hour on high in slow cooker.
  9. Serve with tortilla strips or alone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.21 Kcal (1395 kJ)
Calories from fat 137.12 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 70.74mg 24%
Sodium 1595.94mg 66%
Potassium 589.96mg 13%
Total Carbs 23.9g 8%
Sugars 10.36g 41%
Dietary Fiber 3.66g 15%
Protein 26.51g 53%
Vitamin C 18mg 30%
Vitamin A 0.4mg 12%
Iron 6.7mg 37%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 107.51 Kcal (450 kJ)
Calories from fat 44.24 Kcal
% Daily Value*
Total Fat 4.92g 23%
Cholesterol 22.82mg 24%
Sodium 514.94mg 66%
Potassium 190.35mg 13%
Total Carbs 7.71g 8%
Sugars 3.34g 41%
Dietary Fiber 1.18g 15%
Protein 8.55g 53%
Vitamin C 5.8mg 30%
Vitamin A 0.1mg 12%
Iron 2.2mg 37%
Calcium 66.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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