280 and chicken with carrot and cucumber Recipes

rice paper sheet, carrot , cut into matchsticks, cucumbers, green onions, shredded, sesame seeds, hoisin sauce, fresh coriander, lean cooked chicken, shredded

grated peeled english cucumber, plain low-fat yogurt, salt, garlic cloves, crushed, chopped green onions, extra-virgin olive oil, olive oil, chopped onion, dried oregano, crushed red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, sun-dried tomato sprinkles, crumbled feta cheese, grated carrot, italian-seasoned breadcrumbs, toasted wheat germ, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, whole wheat hamburger buns, toasted, arugula leaves, tomatoes , cut into 1/4-inch-thick slices (about 3/4 lb)

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

pork mince (for vegetarian version, replace with yam grated finely), carrot (peel and grated finely ), onion (grated and finely chopped, drained ), cucumber/zucchini (optional), cooking oil for deep frying, five-spice powder, sugar, salt, chicken stock granule (optional), corn flour or deep fried flour (enough to make the mixture starchy), pepper

split peas, lentils, chicken broth or 5 cups vegetable broth, sliced carrot, sliced celery, sweet red pepper, chopped, onion, chopped, bay leaf, ground cumin, salt and pepper, plain yogurt, chopped unpeeled cucumber

buttermilk, juice of 2 limes, avocados, rotisserie chicken, shredded, cooked bacon, chopped, chopped fresh chives, scallions (white and green parts), sliced, kosher salt, grated cheddar, mayonnaise, deli ham , processed in food processor, mayonnaise, dijon mustard, bread and butter pickles, minced, stalks celery, minced, scallions (white and green parts), minced, red onion, minced, pickled jalapeno, seeded and minced, kosher salt and freshly ground pepper, cubed cream cheese, buttermilk, white wine vinegar, garlic , grated on a rasp, grated onion, pain de mie, crusts removed and sliced horizontally into 4 pieces, toppings: sliced radishes , cucumber flowers, carrot flowers, sliced hard-boiled eggs, tomato flowers, parsley leaves, dill leaves, chives, etc.

potatoes, carrots, hard-boiled eggs, sweet peas (1 can), cucumber, pickles, cooked chicken, cilantro, sour cream, mayonnaise, salt

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

chopped green onions, dry-roasted peanuts, grated peeled fresh ginger, low-sodium soy sauce, mirin (sweet rice wine), cornstarch, dark sesame oil, curry powder, garlic cloves, minced, shrimp, peeled, deveined, and chopped, ground chicken, shiitake mushroom caps, water, sliced english cucumber, sliced carrot

flour, garlic powder, paprika, salt, boneless skinless chicken breast halves, cut in 1 inch strips, olive oil flavored cooking spray, cayenne pepper sauce, seedless cucumber , quartered lengthwise,cut in chunks, loosely packed mixed salad greens, carrot, cut in strips with peeler, sliced celery, blue cheese dressing

shredded carrots, shredded cucumber, oil for frying, boneless chicken breast halves, cooked and diced, diced green onion, sun-dried tomatoes, chopped, salt and pepper to taste, diced onion, avocado - peeled, pitted and diced, cooked crabmeat, diced, chinese five-spice powder, chopped shiitake mushrooms, shredded cabbage, lemon juice, vegetable oil, spring roll wrappers

vegetable juice, ground black pepper, ground cumin, tabasco sauce, parsley, chopped, chicken stock, tomatoes, peeled, seeded, and diced, cucumbers, peeled, seeded, and chopped, green pepper, diced, shrimp, steamed, chilled, and diced, carrot, peeled and diced, green onions, chopped

skinned, boneless chicken breasts, soy sauce, hoisin sauce, honey, sugar, garlic, minced, stalks lemongrass, minced, soybean oil, sesame seed oil, fresh black pepper, rice paper wrappers, rice noodles , soaked in warm water until softened and drained, head romaine lettuce, cut into 3/4-inch lengths, cucumber, peeled, seeded and cut into thin strips, pickled daikon, chopped, carrots, peeled and sliced thinly, bean sprouts, basil, cleaned and leaves picked, mint , cleaned and leaves picked, parsley, cleaned and leaves picked, dipping sauce , recipe follows

shredded lettuce or 2 cups bok choy, carrot, shredded, cucumber, shredded, bean sprouts, washed and dried, baby spinach, washed and dried, green mangoes, peeled and shredded, enoki mushrooms, dry roasted peanuts, chopped, fresh mint or 1/4 cup coriander, baby shrimp, cold poached chicken breast, rice paper sheets , 6 to 8 inches

rice paper rolls, cm length cucumbers, washed , deseeded and sliced super fine, a medium carrot, peeled and finely grated, spring onions , sliced on the bias finely, a red capsicum, thai sweet chili sauce, cooked and shredded chicken, thai sweet chili sauce, strong soy sauce

lavash bread (or sorj or tortilla), cream cheese (optional) or cottage cheese (optional), sour cream, sweet chili sauce, double smoked ham (or chicken or turkey slices), lettuce leaves (shredded ), cucumbers (julienned), carrots (julienned)

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper