67 and broccoli with bowls Recipes

boil-in-bag long-grain rice, lower-sodium soy sauce, cornstarch, hoisin sauce, boneless sirloin steak , cut into thin strips, canola oil, broccoli florets, vertically sliced red onion, chopped carrot, water, dark sesame oil, sliced green onions

sweet potatoes peeled and cut in chunks, onion large diced, taco seasoning ( from package or bottle ), olive oil, black eye peas rinsed and drained, head or broccoli florets, garnish: chopped cilantro , shredded cheddar cheese, chopped tomatoes, lime wedges, salsa etc

chicken, cooked , cut into cubes, wide rice noodles, peanut oil, shallots, sliced, garlic cloves, minced, jalapeno pepper, minced, ginger, minced, broccoli florets, soy sauce, sweet soy sauce (sub regular), fish sauce, basil (to garnish )

tiny broccoli florets (and chopped stalks if you like ), garlic clove, smashed and chopped, scant 1/2 tsp fine grain sea salt, honey dijon dressing, crisp apples , cut into bit-sized pieces (if you aren tsp going to use the apples immediately, let them sit in a bowl of water with the juice of 1/2 a lemon), toasted or candied walnuts or almonds, pan-fried crunchy shallots, chives (optional)

bacon, fresh broccoli (and cauliflower), green onions (or 1 large onion), raisins, nuts (cashews are the best!), mayonnaise (no substitutes), white sugar (or less ), cider vinegar

boneless salmon fillets, honey teriyaki sauce, microwavable frozen broccoli, uncle ben s microwavable brown rice

dried rice noodles, broken into 1-inch pieces (3/4 cup), low-sodium soy sauce, rice vinegar, sugar, chile , sauce (to taste), canola oil, onion, finely chopped, garlic clove, minced, red bell pepper, thinly sliced, broccoli floret, roasted peanuts, chopped (optional)

onion, chopped, garlic, minced, vegetable broth, pearl barley, brown rice, carrots, peeled and diced, peeled and diced butternut squash, celery stalks, diced, chopped green beans, chopped red pepper, broccoli florets, cauliflower florets, kidney beans, rinsed and drained, dried basil, dried oregano, cayenne pepper, dried parsley, dried dillweed

brown rice, water, salt, sesame seeds, vinegar, wasabi (japanese horseradish), carrot, diced, radish, sliced, broccoli, chopped, avocado, cut into 1/2-inch chunks, sheets nori, japanese toasted

linguine, uncooked, broccoli florets, carrots, peeled, sliced, oil, cooked beef sirloin steak, net from 1 lb. fresh , cut into strips, kraft asian toasted sesame dressing, teriyaki sauce

hodgson mill ) whole wheat fettuccine, uncooked, broccoli florets, carrots, sliced, olive oil, beef sirloin steak , cut into strips, kraft zesty italian dressing, teriyaki sauce, ground ginger

linguine, uncooked, broccoli florets, carrots, peeled and sliced (about 2 cup), vegetable oil, beef sirloin steak , cut into strips, italian dressing, teriyaki sauce, ginger

fat-free plain yogurt, fat-free mayonnaise, frozen chopped broccoli, thawed and squeezed dry, diced pimientos, drained, minced fresh parsley, chopped green onion, dill weed, garlic powder, unsliced french bread

light mayonnaise, orange juice, ground ginger, salt and pepper, broccoli slaw mix, craisins or 1 (6 oz) bag dried cranberries, almonds

sliced peeled potatoes, broccoli florets, chopped onion, grated carrot, celery ribs, diced, chicken bouillon granule, water, butter, flour, milk, salt, pepper, shredded cheddar cheese, cubed cooked ham, frozen bread dough

cream cheese, softened, miracle whip, italian salad dressing mix, frozen chopped broccoli, thawed, well drained, shredded cheddar cheese, hawaiian sweet bread (or any other round loaf of similiar size(pumpernickel is a good substitute)

vegetable oil, divided, extra firm tofu, drained and cut into 1/2-inch dice, low sodium soy sauce , plus more to taste, steamed broccoli, sliced mushrooms, chopped onion, diced yellow bell pepper, sliced yellow squash, shredded cabbage, grated carrot, nutritional yeast (to taste), cooked brown rice