267 and black tex Recipes

chopped onion, garlic cloves, minced, ground sirloin, frozen whole kernel corn, water, salt, black pepper, black beans, rinsed and drained, tomato sauce, drained canned chipotle chile in adobo, chopped, fat-free flour tortillas

kidney beans, rinsed and drained, black beans, rinsed and drained, black-eyed peas, rinsed and drained, minced fresh cilantro or 1/4 cup parsley, fresh jalapeno pepper, seeded and chopped, green onions, sliced, olive oil, red wine vinegar, garlic salt, pepper, lettuce leaf

extra-virgin olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and minced, chili powder, crushed red pepper, salt, ground cumin, black pepper, shredded rotisserie chicken, frozen whole-kernel corn, lower-sodium chicken broth, tomatoes, chopped, no-salt-added black beans, rinsed and drained, chopped fresh cilantro, queso fresco, crumbled, lime wedges

vegetable oil, chopped onion, garlic cloves, minced, diced tomato, bottled picante sauce, chili powder, ground cumin, black beans, drained, shredded reduced-fat monterey jack cheese, chopped fresh cilantro, fresh lime juice

acorn squash, halved and seeded, olive oil, black pepper, divided, black beans, drained and rinsed, pine nuts, toasted, tomatoes, coarsely chopped, scallions, thinly sliced, ground cumin, shredded monterey jack cheese (may sub vegan cheese for a great vegan meal)

new york brand texas garlic toast , prepared according to package directions, chopped chile (4 1/2-oz), black beans, drained and rinsed, chopped cooked chicken meat, chopped red onions, chopped tomato, chopped cilantro, plus whole leaves for garnish, fresh lime juice, balsamic vinegar, olive oil, chipotle hot sauce, salt & freshly ground black pepper, grated swiss cheese

flour tortillas, red kidney beans , black beans or 19 oz pinto beans, rinsed and drained, chunky medium salsa, chili powder (optional), low-fat cheddar cheese or 1 cup mozzarella cheese, grated, fresh cilantro, chopped, sour cream (optional)

uncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained

radiatore, extra virgin olive oil, garlic cloves, minced, ground turkey, water, taco seasoning (i recommend taco bell), mexican blend cheese, shredded, diced tomatoes, drained, black olives, sliced, black beans, rinsed and drained, lime juice, salt, cumin, sour cream, salsa

olive oil, chopped onions, garlic cloves, pickled jalapeno peppers, rinsed and squeezed, cumin, oregano, cinnamon, ground coriander, chili powder, black pepper, salt , to taste, black beans, rinsed and drained, stewed tomatoes, sweet corn, chocolate, lime juice, soy sauce

tomato paste, black coffee, strong, worcestershire sauce, sugar, salt, cayenne pepper, black pepper, fresh lime juice, vegetable oil, flank steaks

vegetable oil, chopped onion, garlic cloves, minced, diced tomato, bottled picante sauce, chili powder, ground cumin, black beans, drained, shredded reduced-fat monterey jack cheese, chopped fresh cilantro, fresh lime juice

ground turkey (you can use ground beef), refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning , envelope, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

diced tomato, diced cucumber, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, onion, finely diced, garlic clove, minced, cooked corn, black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper, guacamole (optional), shredded lettuce

lime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices

pinto beans, rinsed and drained, black beans, rinsed and drained, kidney bean, rinsed and drained, sliced green onions, chopped carrot, fresh lemon juice, olive oil, pressed garlic, salt, fresh ground black pepper, chili powder, ground cumin

tomato, diced, cucumber, diced, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, guacamole (optional), shredded lettuce, onion, finely diced, garlic clove, minced, cooked corn (fire roasted if you can), black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper

whole kernel corn niblets, drained, black beans, drained, rinsed (frijoles negros), ro*tel mexican diced tomatoes with lime and cilantro, undrained, extra virgin olive oil, romaine lettuce, finely chopped, green onions, finely chopped (optional), fresh cilantro , as garnish (optional)