453 and beef chili light Recipes

prime fresh beef brisket, well trimmed, garlic cloves, pressed, onion salt, celery salt, fresh coarse ground black pepper, liquid smoke, sweet onions, thickly sliced, chili sauce (your favorite ), light brown sugar, beer (your favorite brand ), worcestershire sauce

lime juice, fish sauce, water, garlic clove, minced, chili paste, light brown sugar, sesame oil, canola oil, skirt steaks or 1/2 lb flank steak, dried rice noodles, mesclun, shredded cabbage, sliced radishes, julienned carrot, seeded diced cucumber, diced mango, seeded diced tomato, sliced scallions, toasted crushed peanuts, chopped cilantro , mint or 1/2 cup thai basil

ground beef, egg, lightly beaten, quick cooking oats, evaporated milk, salt, pepper, garlic powder, chili powder, chopped onion, ketchup, minced garlic, brown sugar, chopped onion, liquid smoke flavoring

boneless chuck roast, onion, chopped, butter, distilled white vinegar, chili sauce, brown sugar, mustard powder, worcestershire sauce, fresh ground black pepper, salt, ground cayenne pepper, garlic cloves, minced, hamburger buns, buttered and lightly broiled

water, salt, ground red pepper, light coconut milk, uncooked jasmine rice, dark sesame oil, divided, flank steak, trimmed and thinly sliced across the grain, vertically sliced onion, red bell pepper , strips, sliced bok choy, chopped fresh cilantro, chili-garlic sauce (such as lee kum kee), salt, fresh ground black pepper, lime wedges

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

garlic clove, sliced, coriander sprigs, fresh green peppercorns , available from specialist stores, nam pla (thai fish sauce), light soy sauce, sugar, sirloin steak, thai rice, nam pla (thai fish sauce), lemon juice, sweet chili paste

cooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water

lamb fillets, sliced thinly, peanut oil, sesame oil, garlic cloves, crushed, fresh ginger, grated, red chilies , chopped finely adding as many seeds as you like, light soy sauce, black bean sauce, beef stock, grated orange rind, brown sugar, snow peas, trimmed and sliced in half length ways, fresh noodles

peanut oil, for frying, sirloin steak, pounded 1/4-inch thick and finely sliced into strips, cornstarch, sea salt, sweet chili sauce, light soy sauce, orange , juice and zest, head romaine lettuce, shredded, cucumber, sliced in half , seeds removed, thinly sliced into half moons, rice wine vinegar, scallion , thinly sliced on the bias, for garnish

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream

water, salt, ground red pepper, light coconut milk, uncooked jasmine rice, dark sesame oil, divided, flank steak, trimmed and thinly sliced across the grain, vertically sliced onion, red bell pepper strips, sliced bok choy, chopped fresh cilantro, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, lime wedges

seasoned salt, freshly ground black pepper, onion powder, garlic powder, dried oregano, paprika, chili powder, top round, cut in 2-equal pieces, sour cream, mayonnaise, lemon juice, horseradish, garlic, minced, sea salt, rye bread, lightly toasted

rice wine vinegar, honey, light soy sauce, mirin, cucumber, fennel bulb, quartered, radish, trimmed, sirloin steak, cornstarch, peanut oil, red chili pepper, seeded thinly sliced, fresh ginger, sliced (2 inch), green onion, thinly sliced, water chestnuts, drained, precooked yakisoba noodles, fresh cilantro, chopped

soy sauce, lime , juice of, salt, fresh ground black pepper, boneless sirloin steak , cut into strips across the grain, cooked udon noodles, fine green beans, trimmed, sunflower oil, hot red chili peppers, seeded and chopped, scallions, sliced, fish sauce, palm sugar or 1 tbsp light brown sugar, fresh cilantro, chopped, fresh basil, chopped

frozen orange juice concentrate, thawed, tomato paste, hot mustard, hot asian chili sauce (such as sriracha), dark brown sugar, ginger, peeled and roughly chopped, garlic, five-spice powder, beef brisket, lightly trimmed, kosher salt and freshly ground pepper, vegetable oil, onion, roughly chopped, leeks, white parts only , cut into pieces, carrots , cut into pieces, parsnips, peeled and cut into pieces, low-sodium chicken broth, chopped scallions, for garnish

vegetable oil, steaks, cut into 1 inch chunks, chopped onions, carrots , cut into 1/2 inch slices, sliced celery , cut into 1/2 inch slices, tomato sauce or 1 (15 oz) can, cider vinegar or 1/2 cup white vinegar, light corn syrup, prepared mustard, brown sugar, chili powder or 2 tsp cayenne, sweet paprika, salt, ground black pepper, sour cream (for a garnish when served)