Yang-Yang Crispy Beef Recipe

Posted by
Rate It!
Yang-Yang Crispy Beef
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the beef: Heat a wok over high heat and fill halfway up with peanut oil. Heat the oil to 350 degrees, or until a cube of bread turns golden brown in 15 seconds and floats to the surface.
  2. Place beef strips in a large bowl and add 2 T. cornstarch. Toss until the beef has absorbed the cornstarch. Add the remaining 1 T. cornstarch right before frying and toss to coat.
  3. Fry the beef in 2 to 3 batches until golden, 4-5 minutes. Drain on paper towels and season with sea salt.
  4. For the sauce: Set another wok or saute pan over high heat and add the chili sauce, soy sauce and orange juice. Bring to a simmer and cook until it becomes thickened and coats the back of a spoon, 1-2 minutes. Toss the beef in the sauce to coat thoroughly.
  5. Serve over a bed of the shredded lettuce and sliced cucumber that has been sprinkled with rice vinegar. Then garnish with the scallions and orange zest.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.77 Kcal (1347 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 89.57mg 30%
Sodium 1322.79mg 55%
Potassium 1054.33mg 22%
Total Carbs 22.39g 7%
Sugars 8.82g 35%
Dietary Fiber 6.42g 26%
Protein 37.16g 74%
Vitamin C 31mg 52%
Iron 5.6mg 31%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 82.79 Kcal (347 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 14%
Cholesterol 23.04mg 30%
Sodium 340.33mg 55%
Potassium 271.26mg 22%
Total Carbs 5.76g 7%
Sugars 2.27g 35%
Dietary Fiber 1.65g 26%
Protein 9.56g 74%
Vitamin C 8mg 52%
Iron 1.4mg 31%
Calcium 23.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top