569 and beans with fresh dip Recipes

cannellini beans, olive oil, lemon juice, garlic cloves (or to taste), chopped fresh parsley, salt

black beans, rinsed, drained and mashed, sour cream, tomato paste, chipotle chile (mccormick brand), ground cumin, salt, garlic powder, onions, minced, tomatoes, diced, fresh cilantro, chopped

cannellini beans, drained and rinsed, artichoke hearts, drained and rinsed, garlic clove, minced, lemon juice, parmigiano-reggiano cheese, grated, fresh rosemary, chopped, olive oil, salt, pepper, cayenne pepper

black beans, chipotle chiles, garlic cloves, lime, fresh cilantro, diced tomato (optional), sour cream (optional)

chickpeas (garbanzo beans), fresh basil leaves (1/2 cup), garlic clove, peeled, lemon juice, olive oil, ground black pepper, soy sauce, pepperidge farms baked naturals toasted wheat crisps crackers (1 box)

fresh lemon juice, extravirgin olive oil, minced fresh rosemary, minced fresh sage, freshly ground black pepper, garlic cloves, chopped, cannellini beans or other white beans, rinsed and drained, pitas, each cut into 6 wedges, fresh sage sprig (optional)

fresh cilantro, fresh lime juice, chopped canned jalapeno pepper, low sodium soy sauce, olive oil, chili powder, cannellini beans or 2 (16 oz) cans other white beans, rinsed and drained, garlic cloves, minced, chopped seeded plum tomato, minced green onion

black beans, drained & rinsed, prepared black olive tapenade, ricotta salata, crumbled, extra virgin olive oil, garlic cloves, minced, black pepper, freshly ground

wholemeal lebanese breads, broad beans, fresh is better but frozen is fine, marinated feta cheese, serrano chillies , deseeded and finely sliced, ricotta cheese, garlic clove, crushed, extra virgin olive oil, to serve, smoked paprika , hot variety

bacon fat or 2 tbsp lard, canned black beans, with liquid, gorgonzola (or blue cheese), cream cheese, garlic cloves, minced, sliced green onion, chopped fresh cilantro (to taste), tabasco sauce , to taste

fava beans , podded and skinned, shallot, very finely chopped, ricotta cheese, flat leaf parsley, finely chopped, mint, finely chopped, extra virgin olive oil, salt & freshly ground black pepper

black beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper

black beans, drained & rinsed, red onion, diced, garlic cloves, minced, ground cumin, sour cream, monterey jack cheese, shredded, sharp cheddar cheese, shredded, oregano, adobo sauce , from can of chipotle chilis in, bacon, slices crumbled, roma tomato, seeded and diced, jalapeno pepper, seeded, and diced, extra virgin olive oil, cilantro, freshly chopped, red bell pepper , roasted, salt, pepper

whole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled

whole wheat pita bread, ground cumin, garbanzo beans, drained , liquid reserved, fresh lemon juice, extra virgin olive oil, garlic clove, peeled

fresh green beans, cleaned, fresh carrots, scraped and cut into 3-inch pieces, fresh brussels sprouts, cleaned, cauliflower flowerets, fresh mushrooms, sliced, garlic-mayonnaise dip

fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips

fresh green beans, carrots, olive oil (will be divided), kashmiri chilies (dipped in warm water for 15-20 mins) or any dried red chili, dat is more color and medium spicy (dipped in warm water for 15-20 mins), garlic cloves, soya sauce (dark ), lemon juice, cumin powder, water, salt