436 and bean with tomato and feta Recipes

water, uncooked couscous, garbanzo beans or chickpeas, rinsed and drained, tomato, chopped, english cucumber, halved and thinly sliced, lemon juice, grated lemon peel, olive oil, minced fresh mint, minced fresh parsley, salt, pepper, crumbled feta cheese

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

cannelloni beans, canned corn, chopped shallots, chopped tomatoes, chopped cilantro, heaping tbsp of chopped green chilies, juice of half a lime or 2 tbsp of lime juice, chipolte tabasco sauce, crumbled feta cheese, lawlrys season salt and pepper

fresh green beans, trimmed, tomatoes, halved, pitted ripe olives, halved, italian salad dressing, crumbled feta cheese

black beans, drained, rotel tomatoes , in sauce, chipotle chiles in adobo, finely chopped, adobo sauce, chopped onions, dried oregano, chopped fresh cilantro, garlic cloves, minced, lime , juice of, crumbled feta cheese (or cheese of your choice)

chopped onion, olive oil, garlic clove, minced, fresh green beans, trimmed, diced tomatoes, drained, vegetable or low-sodium chicken broth, chopped fresh oregano, chopped fresh parsley, salt, pepper, fresh lemon juice, crumbled feta cheese

cannellini beans, drained, petite diced tomatoes, extra-virgin olive oil, garlic, chopped, red pepper flakes , or to taste (optional), crumbled feta cheese, chopped fresh cilantro

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

white kidney beans, drained and rinsed, garlic, minced, red wine vinegar, dried oregano, tzatziki ,, tomatoes, seeded and diced, green onions, finely chopped, crumbled feta cheese, kalamata olives, pitted and slivered, chopped fresh parsley, ground pepper

extravirgin olive oil, chopped onion, cubed peeled baking potato, water, thick) slices zucchini, cut green beans (about 1/2 lb), diced tomatoes, undrained, great northern beans, rinsed and drained, chopped fresh flat-leaf parsley, chopped fresh dill, dried oregano, freshly ground black pepper, crumbled feta cheese

penne pasta (or use bow-tie pasta), olive oil, onion, diced, garlic cloves, minced, tomatoes, diced, cooked white beans (or use canned cannellini beans), black pepper, ground, red pepper flakes (or to taste), fresh spinach, chopped, reduced-fat feta cheese, crumbled

cubed peeled eggplant (about 1 1/2 lb), olive oil, uncooked penne (tube-shaped pasta), dried oregano, chickpeas (garbanzo beans), rinsed and drained, stewed tomatoes, undrained, egg, crumbled feta cheese, salt, black pepper

skirt steak (about 2 lb), salt and ground black pepper, fresh orange juice, extra-virgin olive oil, chopped fresh cilantro, chopped fresh parsley, ground cumin, garlic, sweet grape tomatoes, garlic, serrano chile pepper, halved, extra-virgin olive oil, salt, ground black pepper, ground cumin, chicken stock, agave nectar, shrimp, 31/40 size, peeled and deveined, extra-virgin olive oil, salt and ground black pepper, canned black beans, drained and rinsed, chopped cucumber, chopped red onion, chopped red bell pepper, crumbled feta, chopped fresh parsley, chopped fresh cilantro, fresh squeezed lime juice, chopped poblano chile pepper, serrano chile pepper, minced with seeds, garlic, minced, orzo, cooked to al dente

frozen lima beans ( approximately 3 cups ), sm red onion finely chopped, chopped tomatoes, fresh parsley chopped, chopped green or black olives, dried oregano, olive oil, fresh lime juice, garlic cloves minced, feta cheese crumbled or as desired, salt and pepper to taste if needed

canned cannellini beans, rinsed and drained, sun-dried tomatoes, chopped, pine nuts, toasted, zucchini, thinly sliced, bacon, cooked and crumbled, feta cheese, crumbled

garbanzo beans, drained, cucumbers , halved lengthwise and sliced, tomatoes, halved, red onion, chopped, garlic cloves, minced, black olives, drained and chopped, crumbled feta cheese, italian salad dressing, lemon, juiced, garlic salt, ground black pepper

garbanzo beans,drained, cucumbers halved lengthwise and sliced ., tomatoes,halved, red onion chopped2 cloves garlic,minced ., black olives drained and chopped ., feta cheese crumbled ., italiansalad dressing ., lemon,juiced ., garlic salt ., freshly ground black pepper .

pecans , coarsley chopped, olive oil, white wine vinegar, fresh rosemary, chopped, garlic cloves, minced, salt, pepper, fresh green beans, red onion, thinly sliced, feta cheese with dried basil and tomato, crumbled