280 and bean with chunky tomato and Recipes

boneless skinless chicken thighs, chopped, canned crushed tomatoes, canned black beans, with liquid, canned tomato sauce, canned beer or 1/2 lb subtitute chicken stock, olive oil, olive oil, red bell pepper, diced, sweet onion, chopped, sliced black olives, frozen corn kernels, garlic cloves, minced, cumin seed, chili powder, dried oregano, cilantro leaves, minced, cheddar cheese, grated, salt, pepper

ground beef, onion, chopped, tomato soup, water, tomato paste, red kidney beans, rinsed and drained, balsamic vinegar, crushed dry chili pepper, shredded cheddar cheese (for garnish )

beef top round steak, trimmed, baked corn chips, chopped onion, garlic clove, minced, kidney beans, low-sodium tomatoes, water, diced green chilies, dried basil, crushed, chili powder, beef bouillon granules, ground cumin, black pepper, shredded low-fat cheddar cheese

lean beef chuck roast or top round steak, cut into bite-size pieces, canola oil, no-salt-added diced tomatoes, undrained, green peppers, chopped, onion, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, kidney beans, rinsed and drained, crusty round french rolls , optional

frozen spinach, diced tomatoes, italian seasoned, cannellini beans, rinsed & drained, broth (vegetable and beef), gf shells or elbow pasta, olive oil, steak, cubed, water, whole white onion, chopped, whole zucchini, quartered & sliced

kidney beans, rinsed and drained, diced tomatoes with basil oregano and garlic, broken uncooked egg noodles, stalk sliced celery, chicken or 2 (14 oz) cans beef broth, sliced carrots, drained

cucumber, green bell pepper, onion, rotel diced tomatoes with jalapenos, low-sodium vegetable juice cocktail, black beans, fresh garlic clove, minced, red wine vinegar, worcestershire sauce, hot pepper sauce (to taste)

extra virgin olive oil, chorizo sausage, chopped, ground chicken, chili powder, cumin, onion, chopped, garlic cloves, finely chopped, red bell pepper, chopped, kidney beans, drained, beer, diced tomatoes (fire roasted), salt, chicken stock, quick-cooking polenta, butter, scallions, finely chopped, thyme leaves, chopped

olive oil, yellow onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, minced, diced tomatoes with juice, do not drain, grain rice, chicken broth, water, carrots, peeled and sliced, frozen green beans, roasted turkey, cut into 1-inch cubes or 2 cups cooked chicken, chopped black olives, fresh basil or 1 tsp dried basil, black pepper, salt

dried pinto beans, chopped onion, chopped green pepper, garlic, minced, reduced-calorie ketchup, no-salt-added tomatoes, chopped, no-salt-added tomato sauce, chili powder, salt, pepper

canned no-salt-added chicken broth, undiluted and divided, bulgur, uncooked, vegetable cooking spray, olive oil, chopped onion, chopped green pepper, jalapeno peppers, seeded and minced, garlic, minced, water, no-salt-added stewed tomatoes, no-salt-added pinto beans, drained, no-salt-added tomato paste, chili powder, ground cumin, salt, dried oregano, pepper, peeled, diced potato

ground chuck, sliced mushrooms, chopped onion, diced yellow bell pepper, garlic cloves, crushed, diced zucchini, water, diced carrot, chili powder, sugar, ground cumin, dried oregano, salt, pepper, hot sauce, kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce

lean beef chuck or top round steak, cut into bite-size pieces, canola oil, no-salt-added diced tomatoes, undrained, green peppers, chopped, onion, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, kidney beans, rinsed and drained

olive oil, chopped onion, minced garlic, minced peeled fresh ginger, spanish smoked paprika, salt, ground cumin, freshly ground black pepper, water, dried red lentils, rinsed and drained, canned chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh lemon juice, harissa, chopped fresh cilantro (optional)

ground turkey, chopped celery, green peppers, chopped, onions, chopped, crushed tomatoes, water, chili seasoning, chili powder, kidney beans, rinsed and drained

chopped boneless chicken breast, extra-virgin olive oil, diced tomatoes (with green chilies to make it spicier), red kidney beans, only 1 can drained, whole kernel corn, drained, mild or hot chili seasoning, chili powder , to taste, cumin , to taste, cinnamon, salt and pepper

beans (15oz), chili powder, cumin, diced tomatoes (16oz), ground turkey, onion, salsa, salt/pepper to taste

vegetable oil, onions, coarsely chopped, garlic cloves, minced, mild chili powder, dried oregano, ground cumin, ground coriander, cinnamon, black pepper, freshly ground, salt, boneless skinless chicken thighs (cut into 1/2 inch chunks ), tomato sauce, kidney beans, rinsed and drained, frozen corn kernels, sour cream (optional)