Chunky Turkey Chili Recipe

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Chunky Turkey Chili
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Ingredients
9
Count
Nutrition
156
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. In a Dutch oven over medium heat, brown turkey; drain. Add the celery, peppers and onions; cook and stir for 5 minutes. Add the next four ingredients; bring to a boil. Reduce heat; cover and simmer for 2 hours. Add beans; heat through. Yield: 24 servings (6 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.4 Kcal (655 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 68.03mg 23%
Sodium 184.92mg 8%
Potassium 384.78mg 8%
Total Carbs 4.55g 2%
Sugars 1.51g 6%
Dietary Fiber 2.25g 9%
Protein 21.89g 44%
Vitamin C 9.8mg 16%
Iron 1.5mg 9%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 92.19 Kcal (386 kJ)
Calories from fat 32.45 Kcal
% Daily Value*
Total Fat 3.61g 9%
Cholesterol 40.1mg 23%
Sodium 109mg 8%
Potassium 226.81mg 8%
Total Carbs 2.68g 2%
Sugars 0.89g 6%
Dietary Fiber 1.33g 9%
Protein 12.9g 44%
Vitamin C 5.8mg 16%
Iron 0.9mg 9%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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