358 and barley and sauce Recipes

olive oil, beef sirloin steak, cubed small (or b or s chicken breast), garlic cloves, minced, beef broth (or chicken broth, we use better than bullion paste), beef bouillon cubes, tomato sauce, diced tomatoes, pearl barley, dried parsley, basil, crushed red pepper flakes (optional), bay leaf, carrots, sliced, stalks celery, chopped, onion, chopped into large pieces, fresh mushrooms, sliced (optional), salt and black pepper, to taste

lean ground beef, breakfast sausage, breadcrumbs, onion soup mix, grated parmesan cheese, worcestershire sauce, hoisin sauce, ground black pepper, red wine (optional), beef broth (water and bullion are acceptable), barley, onion, diced, garlic cloves, minced, dried oregano, dry basil, potatoes, diced, carrots, sliced, stalks celery, sliced, peas, green beans, diced tomatoes, frozen corn, hoisin sauce

shrimp, shelled and deveined, scallops (cut in quarters or halves, if large), fresh mushrooms, sliced, soy sauce, rice wine vinegar (or 1 tbsp lemon juice), sesame oil, gingerroot, finely chopped fresh (.25 tsp ground ), red pepper sauce, vegetable oil, onion, chopped, green pepper, finely chopped, carrot, peeled and thinly sliced, garlic clove, finely chopped, pearl barley, clam juice, bottled, broccoli, package thawed chopped, toasted sesame seeds, for garnish (optional)

olive oil, white onion, carrots, garlic cloves, water, dried basil, dried oregano, ground thyme, salt, worcestershire sauce, tomato sauce, potatoes, barley, a red pepper, white mushrooms, beef or 1/2 lb pork or 1/2 lb chicken (optional) or 1/2 lb sausage (optional)

cubed beef stew meat, diced tomatoes with garlic, tomato-vegetable juice cocktail (such as v8(r)) (such as v8), potatoes, diced, tomato sauce, sliced carrot, barley, chopped onion, frozen green beans , cut into 1-inch pieces, frozen whole kernel corn, chopped bell pepper, chopped celery, worcestershire sauce, dried parsley, ground thyme, dried oregano, dried marjoram, dried basil, beef bouillon cubes, bay leaves, sea salt and ground black pepper to taste, sliced fresh mushrooms

olive oil, onion (chopped ), garlic cloves, stewing beef, beef broth, red wine, water, barley, barley , is not gluten free, bay leaves, ground black pepper, worcestershire sauce, tomatoes (halved , or a can of chopped tomatoes), sliced mushrooms (crimini best), cabbage, 1 inch dice

pearl barley, water, vegetable oil, divided, chicken breast, cut into bite-size pieces, garlic, finely chopped, sliced eggplant, chopped red bell pepper, chopped onion, chopped fresh basil leaves, chopped fresh mint leaves, tabasco sauce, granulated sugar, oyster sauce, soy sauce, chopped peanuts, shredded red cabbage and carrot curls, for garnish

water, pearl barley, vegetable oil (divided ), boneless skinless chicken breast halves, cut into bite-size pieces, garlic cloves, finely chopped, sliced eggplant, chopped red bell pepper, chopped onion, chopped fresh basil, chopped fresh mint leaves, drops hot pepper sauce, granulated sugar, oyster sauce, soy sauce, chopped peanuts, shredded red cabbage, for garnish, carrot curls, for garnish

pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce

water, frontier brand vegetable stock powder, pearl barley, chopped sweet onions, garlic, minced, seasoning, red miso or 1/2 tsp sea salt, dried rosemary or 1 tsp thyme, nutritional yeast flakes, sliced mushrooms, cooked red beans (watch the salt if you use canned beans), red pepper, coarsely chopped, soymilk (for a creamier feel to the sauce) or 1 tbsp plain powder (for a creamier feel to the sauce)

shrimp, shelled and deveined, scallops (cut in quarters or halves, if large), fresh mushrooms, sliced, soy sauce, rice wine vinegar or 1 tbsp lemon juice, sesame oil, chopped fresh ginger or 1/4 tsp ground ginger, red pepper sauce, vegetable oil, chopped onion, chopped green pepper, carrot, peeled and thinly sliced, garlic, finely chopped, pearl barley, bottled clam juice, frozen chopped broccoli, thawed, toasted sesame seeds, for garnish

sirloin steaks (leftovers or fresh ), olive oil, beef broth, barley, ketchup, tomato sauce, tomato paste, onions, chopped, celery, chopped, green peppers, chopped, carrots, chopped, bay leaves, garlic salt, thyme, chili powder, garlic cloves, chopped, worcestershire sauce, black pepper, dried thyme

ground pork, pearl barley, carrot, sliced, red pepper, diced, onion, diced, mushrooms, sliced, garlic clove, minced, sesame oil, water, chili sauce, fish sauce, light coconut milk (optional), lime juice (to taste), thai basil (if available)

onion, chopped, garlic cloves, roughly chopped, olive oil, green pepper, chopped, red pepper, chopped, frozen corn, thawed, frozen okra, quick-cooking barley, reduced-sodium chicken broth, pinto beans in chili sauce, undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, diced tomatoes, undrained, vegetable broth, chopped green chilies, mexican chili powder, cumin, garlic powder

dried mushrooms, water, shoulder london broil beef , trimmed of excess fat and cut in 1-inch cubes, frozen chopped onions, frozen sliced carrots, frozen baby lima bean, garlic cloves (minced or put through a garlic press), celery ribs, cut in 3-inch pieces, tomato paste, low-sodium low-fat beef broth, water, barley, dried thyme, bay leaves, worcestershire sauce, tabasco sauce (optional), salt , to taste, black pepper , to taste

uncooked barley, tomato, diced, onion, coarsely chopped, garlic cloves, minced, zucchini , quartered lengthwise and then cut into 1/4 inch pieces, red pepper, chopped, fresh sliced mushrooms, carrot, diced in small pieces, carrot, diced in small pieces, vegetable broth, pickapeppa sauce or 1 tbsp vegetarian steak sauce and 1 to 2 dashes tabasco sauce

boneless beef chuck , trimmed of excess fat, cut into 1-inch pieces, olive oil, plus more for sauteing the meat, beef stock , plus a little extra if needed, worcestershire sauce, soy sauce, kosher salt , plus more to taste, fresh ground black pepper, carrots, peeled, halved , and cut into 1/4-inch thick slices, celery ribs, halved and cut into 1/4-inch thick slices, parsnips, peeled, halved , and cut into 1/4-inch thick slices, onion, coarsely chopped, sliced white mushrooms, yukon gold potato, peeled and cut into 1/2-inch cubes, pearl barley, crushed dried thyme, chopped fresh flat leaf parsley

ground turkey breast, prepared spaghetti sauce, diced tomatoes, undrained, onion, chopped, garlic cloves, minced (to taste), frozen chopped spinach, pearl barley (dry ), chicken bouillon, parmesan cheese (to taste)