554 and balsamic low Recipes

short rib of beef, trimmed, kosher salt, divided, fresh ground black pepper, divided, chopped red onions, minced garlic, low sodium beef broth (home made broth preferred), dry red wine, balsamic vinegar, brown sugar, chopped plum tomatoes or 2 cups chopped roma tomatoes

boneless skinless chicken breast halves, salt & freshly ground black pepper, extra virgin olive oil, shallot, chopped, pears, peeled, cored, and sliced, chicken broth, low sodium and organic preferred, balsamic vinegar, sugar, cornstarch, dried tart cherry

beef tenderloin steaks, salt, fresh ground black pepper, minced garlic, crushed red pepper flakes, dry sherry, low sodium soy sauce, balsamic vinegar, honey

beef tenderloin steaks, salt, freshly ground black pepper, bottled minced garlic, crushed red pepper, dry sherry, low-sodium soy sauce, balsamic vinegar, honey

olive oil, balsamic vinegar, dijon mustard, garlic clove, chicken breasts, mushrooms, low salt chicken broth, dried thyme

canola oil, balsamic vinegar, dijon mustard, garlic clove, crushed, boneless skinless chicken breast, mushrooms, sliced, low sodium chicken broth, dried rosemary

boneless pork chops (1/2 inch thick ), salt, seasoned pepper, all-purpose flour, vegetable oil, granny smith apples, peeled and diced, balsamic vinegar, low sodium chicken broth

london broil beef, meat tenderizer, olive oil, balsamic vinegar, water, low sodium soy sauce, brown sugar, dried thyme, black pepper, garlic clove, minced

brussels sprouts, cleaned, cut in half, red onion, cut into 8 wedges (200 g), bacon, chopped, balsamic vinaigrette, shredded low fat mozzarella

olive oil, garlic, chopped, boneless, skinless chicken breasts, halved, baby spinach, balsamic vinegar, low-sodium chicken broth, chopped tomatoes with juice, unsalted, whole wheat couscous, cooked

low-fat buttermilk, balsamic vinegar, dijon mustard, honey (warmed to pour more easily), light mayonnaise, basil, finely chopped, garlic clove, minced, black pepper, salt

olive oil, approximately, garlic cloves, chopped, salt , to taste, pepper , to taste, boneless skinless chicken breast halves, baby spinach, rinsed and dried (1 package baby leaves ), balsamic vinegar (to taste), low sodium chicken broth (to taste), canned tomato, diced (undrained ), couscous or 2 cups rice or 2 cups pasta, cooked, to serve over, seasoned however you prefer

dijon mustard, balsamic vinegar, red wine vinegar, garlic, minced, onions, finely chopped, canola oil, boneless skinless chicken breasts , cut into strips, potatoes, very thinly sliced, low sodium chicken broth

balsamic vinegar, dijon mustard, fresh lemon juice, garlic cloves, chopped, olive oil, salt & freshly ground black pepper, whole chickens, cut into pieces (giblets , neck and backbone reserved for another use), low sodium chicken broth, lemon , zest of, chopped fresh parsley leaves

extra virgin olive oil, water, dijon mustard, balsamic vinegar, minced fresh thyme, salt and pepper, to taste

links chicken sausage (i used chicken apple sausage), red onion, roughly chopped, low sodium chicken broth, extra virgin olive oil, balsamic vinegar

olive oil, garlic cloves, chopped, boneless skinless chicken breasts, halved (8 oz), baby spinach, balsamic vinegar, low sodium chicken broth, chopped tomatoes, whole wheat couscous or 2 cups cooked rice

flank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt