14616 ancient grain kale Recipes

kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )

kale, water, butter, raisins, fresh lemon juice, balsamic vinegar, fine sea salt, freshly ground black pepper

kale, olive oil, sherry vinegar or red wine vinegar, kosher salt, ground black pepper

kale, trimmed and torn, bacon strips, diced, onions, chopped, garlic cloves, minced, salt, pepper

olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced

kale greens, cleaned, washed and chopped, sugar, italian dressing , clear-style works best, black pepper, salt, smoked turkey wing , separated into sections, water, red wine vinegar, olive oil, few shakes of hot sauce

kale (about 1 1/2 lb), water, red wine vinegar, olive oil, chopped onion, garlic cloves, minced, presliced mushrooms, uncooked basmati rice, dried basil, vegetable broth, bay leaf, grated fresh parmesan cheese, freshly ground black pepper

kale chopped, head califlower grated, tomatoes, parsley minced, lemon juice, olive oil, garlic minced, salt and pepper

kale, trimmed and coarsely chopped, portobello mushrooms, sliced, onion, chopped, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, sugar, salt

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

dried new mexico or california chili (about 6 in .), salad oil, onion (1/2 lb.), finely chopped, garlic, minced or pressed, amaranth, quinoa, rinsed and drained, corn kernels, fresh or frozen, fat-skimmed chicken broth, lime juice, chopped fresh cilantro, butter lettuce leaves, rinsed and crisped, salt, fresh-ground pepper

kale , washed thoroughly, extra virgin olive oil, plus more for drizzling, onion, chopped, garlic clove, chopped, hot italian sausages, casings removed, uncooked arborio rice or 1/3 cup other short-grain rice, canned low-sodium crushed tomatoes , with juices (preferably muir glen brand fire-roasted tomatoes), salt, fresh ground black pepper, water, red bell peppers or 2 1/2 lbs total, loosely packed fresh mint leaves, chopped (optional)

kale , preferably cavolo nero, stemmed, washed thoroughly and cut in slivers, cabbage , preferably savoy , quartered, cored and cut in slivers, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, leaves fresh sage, chopped, fresh thyme leave, salt , preferably kosher , to taste, fresh ground pepper , to taste, eggs, rice, cooked (preferably a short grain rice like arborio, or brown rice), gruyere cheese, grated (3/4 cup, tightly packed, can substitute swiss to save $$), breadcrumbs

thawed, squeezed and chopped frozen kale (about 5 oz), thawed and roughly chopped frozen artichoke hearts (about 2 oz), shredded low-fat swiss cheese, skim milk, freshly grated parmesan, reduced-fat cream cheese, at room temperature, worcestershire sauce, cayenne pepper, kosher salt, garlic, finely minced, multi-grain corn tortilla chips , for serving

light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.