140 amaranth elimination Recipes
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mustard oil , corn oil or 1/4 cup peanut oil and12 Moremustard oil , corn oil or 1/4 cup peanut oil, yellow mustard seeds, vege-sal or 1/2 tsp salt, turmeric, ground dried wild ginger or 1/2 tsp regular ground ginger, coriander seed, garlic, minced, chili paste or 1/2 tsp ground dried hot pepper, like cayenne, brown basmati rice or 1 1/2 cups other brown rice, wild rice, amaranth, boiling water55 min, 13 ingredients
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Alkalizing Veggie Burgerswater, millet, dry, garlic cloves, minced, raw coconut oil and8 Morewater, millet, dry, garlic cloves, minced, raw coconut oil, onion, large minced, spinach, finely chopped, celery ribs, finely chopped, carrots, peeled minced, sea salt, cumin, black pepper, amaranth flour24 hour 20 min, 12 ingredients
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Power Flour (Clean Eating)brown rice flour, amaranth flour, spelt flour, kamut flour and2 Morebrown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour5 min, 6 ingredients
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Gluten Free, Soy Free Mueslirolled oats , gluten free, rolled millet and13 Morerolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen15 min, 15 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Ann's New Daily Bread (60% Whole Grain)buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon jui... and14 Morebuttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast13 min, 15 ingredients
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Gluten Free Cinnamon Yogurt Breakfast Cakeprepared gluten-free cornbread mix, buckwheat flour and14 Moreprepared gluten-free cornbread mix, buckwheat flour, amaranth flour, cornmeal, baking powder, baking soda, sea salt, cinnamon, turmeric, allspice, black pepper, plain fat-free yogurt, water, eggs, canola oil, agave nectar40 min, 16 ingredients
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Delicious Gluten-Free Muffinssorghum flour, amaranth flour, soy flour, tapioca flour and11 Moresorghum flour, amaranth flour, soy flour, tapioca flour, potato starch, wheylow granular (use wheylow gold for best taste!), baking powder (gluten-free), baking soda, xanthan gum, salt, cinnamon, sunflower oil, eggs, unsweetened applesauce, peaches in juice (diced and drained )40 min, 15 ingredients
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Savory Mashed Potato Doughnutsrusset potatoes, peeled and quartered and6 Morerusset potatoes, peeled and quartered, butter or 1 tbsp margarine, cheddar cheese, grated, salt, fresh ground black pepper, whole grain amaranth, unbleached white flour57 min, 7 ingredients
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Mutton & Ancient Grain Stuffed Winter Squashground mutton (or lamb) and18 Moreground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)1 hour 30 min, 19 ingredients
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Whole Grain Pizza Crustorganic whole grain wheat flour, organic amaranth grain and5 Moreorganic whole grain wheat flour, organic amaranth grain, bread , yeast packets, honey, olive oil, salt, water2 hour , 7 ingredients
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Rich Nutty Granolarolled oats, not instant, steel cut oats, wheat bran and18 Morerolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)45 min, 21 ingredients
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Chocolate Supreme Granolamixed nuts, chopped and17 Moremixed nuts, chopped, puffed brown rice cereal (no sugar added), puffed buckwheat cereal (no sugar added), puffed amaranth cereal (no sugar added), oats, corn flakes (unsweetened ), desiccated coconut (unsweetened ), ground flax seeds, honey, applesauce (unsweetened ), vanilla extract, raisins, dried banana pieces, dried cherries, peanut butter chips, carob chips, chocolate shavings (i used bittersweet), chocolate chip (i used bittersweet)35 min, 18 ingredients
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Dressed American Wagyu Flat Iron Steakextra-virgin olive oil, fresh basil leaves, finely chopped and23 Moreextra-virgin olive oil, fresh basil leaves, finely chopped, fresh flat-leaf parsley, finely chopped, red wine vinegar, fresh oregano, salt, freshly ground black pepper, red chili flakes, garlic, minced, white onion, finely chopped, fresh cloves garlic, american flat iron steak, cleaned and trimmed, extra-virgin olive oil, extra-virgin olive oil, leaves florida kale, stemmed, broccolini florets, white pearl onions, peeled and blanched, canola oil, florida baby heirloom tomatoes, sliced , and then halved, kosher salt and fresh-cracked black pepper, florida baby arugula, lightly packed, splash hot pepper vinegar , optional, firestix (amaranth blossoms), optional, bread sticks, pre-packaged , optional, note : you can prepare the chimichurri up to 1 day ahead and refrigerate. bring to room temperature before using.1 hour 45 min, 25 ingredients
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Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressinggreen and red leaf lettuce and29 Moregreen and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon30 min, 30 ingredients
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Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressinggreen and red leaf lettuce and29 Moregreen and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon30 ingredients
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Sour Soupdried chick peas, cracked wheat, dried red lentils and7 Moredried chick peas, cracked wheat, dried red lentils, boiling water, swiss chard , or other greens such as dandelion or amaranth, fresh lemon juice, salt, near east or aleppo pepper, pureed garlic, chopped fresh mint13 hour 45 min, 10 ingredients
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Tomato Salad with Field Greensbitter greens , such as dandelion, amaranth, escarole, ch... and7 Morebitter greens , such as dandelion, amaranth, escarole, chard, spinach or watercress, salt, extra virgin olive oil, juice of 2 lemons, salt, freshly ground black pepper, ripe tomatoes, cored, chunk (about 8 oz) aged parmesan cheese35 min, 8 ingredients
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