18823 amaranth breakfast fruit elimination Recipes

butter (1/2 stick) or 1/4 cup margarine (1/2 stick), marshmallows (about 6 cups), post cocoa pebbles cereal (cocoa or fruit-flavored puffed rice cereal) or 1 (13 oz) package post fruity pebbles cereal (cocoa or fruit-flavored puffed rice cereal), ready to spread frosting (optional), candy sprinkles (optional)

butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, rolled oats, dried fruits (mix and match: dried cranberries, cherries, raisins, dried apricots -snipped), dried banana chips, broken up, chopped nuts (your choice )

silken tofu, frozen fruit or 3/4 cup fresh fruit, orange juice, honey or sugar, or splenda

couscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

granola cereal (or muesli), yogurt (plain or your favorite flavor ), sweetened whipped cream, mixed fresh fruit (or dried cranberries), fresh mint leaves, to decorate

sugar, milk, dried fruit (blueberries, cranberries, cherries), chopped pecans, frozen white bread dough, thawed, butter or 2 tbsp margarine, melted, brown sugar, ground cinnamon, melted butter

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

hot cooked oatmeal, chopped fresh fruit, scoop vanilla ice cream

banana , split lengthwise, yogurt, any flavor you like, granola cereal or 1/4 cup cereal, blueberries or 1/4 cup other berries, chocolate (optional) or fruit syrup (optional), cream (optional), maraschino cherry

tart apples, splenda brown sugar blend or 1/4 cup brown sugar, cinnamon (i used baking spice blend mix), lemon juice, butter, melted, granola cereal (with fruit and nuts), milk (optional), cream (optional)

fat-free cottage cheese, apple, skin left on,cored and chopped, raisins, pineapple tidbits, almonds, cinnamon, nutmeg, dried cilantro or 1/2 tsp fresh cilantro

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

fruit cocktail in juice or 1 cup fruit cocktail in syrup, whole wheat bread, butter

cream cheese, softened (two 3 oz packages), sour cream, brown sugar, fresh strawberries (any fresh or frozen fruit can be used), brown sugar , packed

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey

bananas, unsweetened applesauce, oats, skim milk, raisins (or any other dried fruit), vanilla, cinnamon, honey (optional, or agave)