290 alternate riblets Recipes
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ground sirloin, ground pork, ground veal and22 Moreground sirloin, ground pork, ground veal, eggs, slightly beaten, fine plain breadcrumbs (i use progresso plain breadcrumbs, grandmother used a ground up hard roll), milk, white onion, finely chopped, lemon , zest of, small finely chopped, lemon , juice of, capers, chopped, anchovy paste (alternatively you may use sardines or herring) or 3 tbsp crushed anchovy fillets (alternatively you may use sardines or herring), melted butter, kosher salt, ground black pepper, flour (for rolling ), chicken stock or 1 (32 oz) box vegetable stock, bay leaf, cider vinegar, good quality dry white wine (i use fume blanc or extra dry champagne), black peppercorns, capers, lemon , zest of, small finely chopped, lemon , juice of, good quality sour cream, snipped fresh parsley, for garnish1 hour 45 min, 25 ingredients
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pie pumpkin (see step 1) and9 Morepie pumpkin (see step 1), sugar (see step 10 for alternatives), ground cinnamon, ground allspice, ground ginger, salt (i don tsp use any) (optional), eggs, pumpkin , glop (ok... sieved, cooked ), evaporated milk (i use the nonfat version)2 hour 1 min, 10 ingredients
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seedless cucumber, diced, ripe tomatoes, diced and9 Moreseedless cucumber, diced, ripe tomatoes, diced, flat leaf parsley, chopped, red onion, finely chopped, garlic clove, minced, diced radish, salt, lemon juice, sumaq (optional), olive oil, pita breads, cut into small pieces and fried in olive oil until crisp drained on paper towels (alternatively, spritz with olive oil and bake until brown and crisp)20 min, 11 ingredients
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ground beef (or vegetarian meat alternative, see note abo... and6 Moreground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper30 min, 7 ingredients
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steel cut oats (cook and cool beforehand), brown sugar and7 Moresteel cut oats (cook and cool beforehand), brown sugar, canola oil, spelt flour (or whole wheat pastry flour), baking powder, dried apple (or alternate chopped dried fruit), ground cinnamon, vanilla extract, sea salt20 min, 9 ingredients
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rigatoni pasta or 250 g penne or 250 g ziti pasta and16 Morerigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)1 hour 10 min, 17 ingredients
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curly kale (i tried lacinato kale and next time will try ... and8 Morecurly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )20 min, 9 ingredients
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Chocolate and Cherry Dream - Delicious Alternative for Ice Cream
fat-free sugar-free instant chocolate pudding mix and4 Morefat-free sugar-free instant chocolate pudding mix, fat-free cool whip, chocolate chip , thawed in fridge, sweet red cherries, chopped finely, peanuts, chopped finely15 min, 5 ingredients -
Cool Broccoli Salad
fresh broccoli, chopped small (2 good size heads ) and8 Morefresh broccoli, chopped small (2 good size heads ), red onion, chopped (more to taste), bacon , cooked crisp and chopped, dried cranberries or 1/2 cup golden raisin, sunflower seeds, vinegar, mayonnaise (lite works well ), sugar ( alternative such as splenda works well), salt and pepper15 min, 9 ingredients -
SBD style chicken salad
diced red bell pepper, diced celery and8 Morediced red bell pepper, diced celery, diced onion , of choice, cooked chicken breast (about 4 oz), mayonnaise (or alternate), low-fat sour cream, basil, dill, fresh lime juice (tsp), salt and black pepper45 min, 10 ingredients -
Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
olive oil, green onions, with tops,chopped and17 Moreolive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated16 min, 19 ingredients -
My Take on Texas Chili
pinto beans, white beans, kidney beans, black beans and16 Morepinto beans, white beans, kidney beans, black beans, ranch style beans (or chili starter beans), diced tomatoes, tomato sauce, unsweetened chocolate square, stout beer, flour, dried ancho chile powder, seasoning salt, red pepper flakes, brown sugar, cumin, cayenne pepper, lean ground beef (can substitute ground turkey or vegetarian alternative), green bell peppers, chopped, whole red onion, chopped, garlic cloves, minced1 hour 30 min, 20 ingredients
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