3303 almost helper healthy Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

ground beef, onion (chopped ), hamburger helper mix for beef pasta (cheeseburger & macaroni flavor), water, dried basil, salt, pepper, diced tomatoes (undrained ), veg-all (undrained ), minced fresh parsley

hamburger helper mix for beef pasta, use the enclosed seasoning package and noodles, hamburger, water, fancy cut dry noodles, tomato, finely chopped, onion, finely chopped, diced carrots , un-drained, salt, black pepper, onion powder, garlic powder, sugar, butter, sour cream

whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water

hamburger helper double cheeseburger macaroni (including macaroni and cheese sauce packets), italian sausage or 1/2 lb ground chicken or 1/2 lb ground turkey or 1/2 lb ground beef or 1/2 lb pork sausage, water, half-and-half, water

bacon , slices, lean ground beef, dried chili pepper flakes (to taste) (optional), onion, chopped, green bell pepper, seeded and chopped, fresh minced garlic (or to taste), seasoning salt, black pepper, stewed tomatoes, undrained, condensed tomato soup, undiluted, hamburger helper mix for beef pasta (use cheesburger-macaroni flavor), water , if needed (or more) (optional), shredded cheddar cheese (more for sprinkling )

betty crocker hamburger helper mix for beef pasta (i used italian sausage flavor, 1 6.9 oz. box), sweet italian sausage, diced onion, garlic cloves, minced, ground black pepper, beef broth, soup cans water, stewed tomatoes, sliced carrot (i used baby carrots), zucchini , cut into 1/4-inch pieces, frozen green beans, grated parmesan cheese (optional)