145492 almost free chicken herbs Recipes
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boneless chicken breasts , coarsley chopped and13 Moreboneless chicken breasts , coarsley chopped, fat-free chicken broth, minced peeled fresh ginger, chopped water chestnut, chopped red onion, sliced green onion, chopped fresh cilantro, fresh lime juice, sugar (or splenda ), fish sauce, salt, head bibb lettuce (leaves separated ), chopped peanuts, sliced serrano chilies (about 2)55 min, 14 ingredients
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cheese ravioli, cooked chicken breast, cubed and9 Morecheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper1 hour 20 min, 12 ingredients
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peanut oil, chicken tenders (cut into 1 1/2inch pieces) and14 Morepeanut oil, chicken tenders (cut into 1 1/2inch pieces), mushroom (sliced ), green onion (sliced ), garlic cloves (minced ), carrot (matchstick size strips), reduced-sodium fat-free chicken broth, dry sherry, sugar, lemon peel (grated ), lemon juice, cornstarch, white pepper, snow pea pods (frozen and thawed ), cooked rice (hot ), cashews (chopped )35 min, 16 ingredients
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uncooked boneless skinless chicken breast, cut into 1 inc... and7 Moreuncooked boneless skinless chicken breast, cut into 1 inch cubes, sweet potatoes or 2 medium , peeled,cut into 1 inch cubes, onion, chopped, sliced salsa-style tomatoes, undrained, fat-free chicken broth, dried oregano, ground cumin, frozen corn kernels, not thawed7 hour 15 min, 8 ingredients
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fat-free chicken broth, boneless skinless chicken breast and16 Morefat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)26 min, 18 ingredients
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tomatoes, diced, hot salsa (pace picante, recommended) and6 Moretomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces1 hour , 8 ingredients
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peanut oil, boneless skinless chicken thighs and13 Morepeanut oil, boneless skinless chicken thighs, onions, sliced (, about 3 medium), celery, chopped, garlic, sliced, water, reduced-sodium fat-free chicken broth, frozen whole kernel corn, chili powder, ground cumin, diced tomatoes or 1 (28 oz) can stewed tomatoes, drained, chopped green chilies, chopped, jalapeno pepper, finely chopped, seeded, tortillas , cut into triangles, low-fat sour cream1 hour , 15 ingredients
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reduced-calorie margarine and12 Morereduced-calorie margarine, scallion, chopped (about 5 scallions), button mushrooms, sliced, all-purpose flour, garlic powder, black pepper, fat-free chicken broth, nonfat milk, cooked skinless chicken breast, cubed, canned pimiento, drained and sliced (about a 2 oz jar), cooking sherry, grated parmesan cheese, uncooked spaghetti, broken into thirds and cooked45 min, 13 ingredients
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skinless chicken thighs, onion (chopped ) and10 Moreskinless chicken thighs, onion (chopped ), garlic cloves (crushed ), fat-free chicken broth, cumin, dried oregano, salt, red pepper sauce, great northern beans (rinsed and drained ), white shoepeg corn, lime juice, cilantro (chopped )5 hour 5 min, 12 ingredients
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fat-free chicken broth, tomato paste, water, cumin and11 Morefat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)50 min, 15 ingredients
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Versatile Chicken and Sausagesweet onion, sliced, minced garlic and7 Moresweet onion, sliced, minced garlic, green bell peppers, sliced, fat free chicken broth, divided, trimmed and cut chicken breast, total of sweet and hot italian sausage, dried basil, dried oregano, salt and pepper45 min, 9 ingredients
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Savory Chicken Saute (Sbd- Phase 1)extra virgin olive oil, boneless skinless chicken breasts and6 Moreextra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper25 min, 8 ingredients
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Red Pepper, Tomato, and Chicken Pilafquick-cooking brown rice, onion, chopped, olive oil and10 Morequick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea55 min, 13 ingredients
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Low Fat Tropical Chickenboneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )30 min, 12 ingredients
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