82 almond syrup yogurt Recipes
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old-fashioned oats, wheaties, whole almonds, pecan halves and13 Moreold-fashioned oats, wheaties, whole almonds, pecan halves, flaked coconut, toasted wheat germ, sesame seeds, toasted, ground cinnamon, butter, melted, maple syrup, honey, pineapple tidbits, drained, mandarin oranges, drained, halved green grapes, firm bananas, sliced, sliced fresh strawberries, vanilla yogurt45 min, 17 ingredients
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mayonnaise, vanilla yogurt, pure maple syrup and15 Moremayonnaise, vanilla yogurt, pure maple syrup, seasoned rice vinegar, fine sea salt, white pepper, celery (sliced thin), golden raisin, red seedless grapes (cut in half ), fresh lemon (quatered), fuji apple (small diced ), apples , arkansas black (small diced), asian pear (small diced ), unsalted butter, fresh coconut (grated ), almonds, head red leaf lettuce, cilantro (chopped )25 min, 18 ingredients
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soy or rice milk, vanilla soy yogurt and18 Moresoy or rice milk, vanilla soy yogurt, over-ripe banana, mashed well, lemon juice, unsweetened, thick applesauce, canola oil, maple syrup, brown sugar, sugar, whole wheat flour, ap flour, wheat bran, rolled oats, ground almonds, baking powder, baking soda, cinnamon, nutmeg, salt, apples, diced45 min, 20 ingredients
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Early-Morning Granola
uncooked regular oats, wheat germ, chopped pecans and11 Moreuncooked regular oats, wheat germ, chopped pecans, sliced almonds, sunflower seeds, ground cinnamon, honey, maple syrup, brown sugar, vegetable oil, raisins, chopped dried apricots, chopped dried apples, yogurt (optional)20 min, 14 ingredients -
Cafe du Monde Smoothie
strong brewed coffee, nonfat vanilla frozen yogurt and2 Morestrong brewed coffee, nonfat vanilla frozen yogurt, fresh bananas, frozen and sliced, hazelnut flavored or almond flavored syrup4 ingredients -
Fruit-and-Bulgur Salad
water, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients -
Best nuts & seeds Crackers
rye, all-purpose flour or bread flour, pecans ( chopped ) and22 Morerye, all-purpose flour or bread flour, pecans ( chopped ), walnuts (chopped ), sliced almond, coconut flakes, sunflower seeds raw or roasted, flax seeds, pumpkin seeds raw or roasted, sesame seeds raw or roasted, rolled grains cereal, brown sugar packed, instant yeast, baking powder, salt, anise , funnel, caraway seeds, olive oil or canola oil, buttermilk or milk or yogurt, honey, egg for wash, vanilla extract, molasses, orange oil (optional), condensed milk, corn syrup1 hour 15 min, 25 ingredients -
Never the Same Way Twice Muffins
whole wheat flour or 1 cup spelt flour or 1 cup white flo... and17 Morewhole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup30 min, 18 ingredients -
Sweet Rice Sundae (Vegan Friendly)
sweet mochi brown rice (cooked and either chilled or at l... and4 Moresweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)5 min, 5 ingredients -
Asparagus Tip Soup With Jalapeno Cream
asparagus, trimmed, unsalted butter and12 Moreasparagus, trimmed, unsalted butter, chicken stock or 5 cups vegetable stock, chopped cilantro, ground coriander, lime juice, salt, pepper, sliced almonds, toasted, light cream cheese, nonfat yogurt, minced jalapeno, maple syrup, lime juice45 min, 14 ingredients -
Strawberry and Peach Parfaits with Maple Granola
old-fashioned oats, almonds, coarsely chopped and6 Moreold-fashioned oats, almonds, coarsely chopped, pure maple syrup, unsalted butter, raisins, sliced hulled strawberries (about 1 1/2 1-pint baskets), sliced pitted peeled peaches (about 6 medium), nonfat vanilla frozen yogurt (optional)8 ingredients -
Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)
graham cracker pie crusts (or optional gingersnap recipe ... and17 Moregraham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract1 hour 30 min, 18 ingredients
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