215 almond coconut wheat Recipes

unsweetened flaked coconut, flax seed oil, plus more, flax seed oil, for pan, old fashioned oats, flax seed, unsalted pumpkin seeds, whole almond, coarsely chopped, apple cider, pure maple syrup, ground cinnamon, ground nutmeg, coarse salt, pure vanilla extract, dried cranberries, dried mission figs , quartered lengthwise, wheat germ

fine semolina (wheat semolina is best), baking powder ., dry coconut, butter /or margarine, canola oil, orange blossom water or rose water or 1 tsp pure vanilla, plain yogurt, white or brown sugar, white or brown sugar, water, lemon juice ., orange blossom, cinnamon stick(optional), margarine to grease the baking tray., whole or chopped nuts for garnish (i used already grilled almonds and macadamia nuts)

unsalted pumpkinseed kernels, whole natural almonds, coarsely chopped, olive oil, sugar, kosher salt, wheat bran flakes cereal with raisins and clusters, sweetened dried cranberries, chopped crystallized ginger, flaked unsweetened coconut, semisweet chocolate minichips

butter, softened, unsweetened applesauce, white sugar, honey, lemon zest, dry cream of wheat, baking powder, ground cardamom, plain yogurt, egg whites, flaked coconut , (optional), sliced almonds (optional)

rolled oats, wheat germ, dried cranberries, chopped dates, shredded coconut, sunflower seeds, almonds, cinnamon, salt, melted butter, brown sugar, maple syrup, honey, egg, lightly beaten, vanilla

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

oats, puffed wheat cereal, unsweetened coconut, bran flakes, sliced almonds, toasted, brown sugar, flax seed, cinnamon, tropical fruit juice, honey, canola oil, craisins, dried apricot (chopped )

butter, honey, eggs, lightly beaten, raw sugar, natural muesli, coconut, whole wheat flour, sliced almonds, chopped raisins, sesame seeds

vegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)

whole wheat flour, ground oats, ground flax seeds, sugar, baking powder, nutmeg, salt, almond milk, sweet potato puree, coconut oil

rolld oats, brown sugar, raw wheat germ, powdered milk, sweetened flaked coconut, ground flax seeds, pecans, chopped almonds, honey, canola oil, water, vanilla

rolled oats (not instant ), peanuts or 1 cup toasted almond, sesame seeds, roasted sunflower seeds, coconut (i always use unsweetened, but you can go for the sweetened kind if you d like), toasted wheat germ (i often omit this ingredient, as i tend to forget to buy it), raisins, dried fruit (dried apricots, craisins and dried apple are all delicious choices), cooking oil (not olive), honey

old fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped

uncooked regular oats, sunflower seeds, whole almonds, sesame seeds, wheat germ, flaked coconut, honey, vegetable oil, water, dried apricots, coarsely chopped, raisins

oat , spelt or whole wheat flour, almond meal/flour, protein powder, cocoa, baking powder, sea salt, melted butter , coconut oil or walnut oil, lg egg whites, vanilla

ingredients: (the number in parentheses is 3x the recipe for freezing), oats (12 cups), wheat germ (2 cups), sesame seeds (2 cups), sunflower seeds (2 cups), cashews, raw, in pieces (1 1/2 cups), sliced almonds (1 1/2 cups), flake coconut (2 cups), scant cup of oil (1 1/2 cup), scant cup of honey (1 cup), vanilla (3 tsp), salt (3/4 teaspoon), dried cherries (1 1/2 cup), golden raisins (1 1/2 cup)

honey, brown sugar, oil, water, cinnamon, old fashioned oats, coconut, almonds, wheat germ, raisins, banana chips

rolled oats, blanched slivered almonds, wheat germ, flaked coconut, unsalted sunflower seeds (optional), honey, dark brown sugar, vegetable oil, water, salt, cinnamon, vanilla, dried fruits (rasins, crasins, dried cherries ect)