30 almond coconut crunchies Recipes

egg whites, sugar, vanilla extract, unsweetened cocoa powder, cinnamon, chopped almonds, shredded unsweetened coconut

margarine, marshmallows, almonds, coconut, m iniature & baking bits

rolled oats, oat bran, wheat germ, sweetened shredded coconut, hulled pumpkin seeds, broken walnuts, broken pecans, hulled sunflower seeds, almonds, kosher salt, ground cinnamon, vegetable oil, coconut oil, maple syrup, honey, vanilla extract, sweetened dried cranberries

butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt

rolled oats, flax seed, sesame seeds, brown sugar (not packed), coconut, raw almonds, unsalted cashews, salt, cinnamon, nutmeg, butter (1 cup canola oil can be used as vegan substitute), honey, sorghum, canola oil, vanilla extract, dried figs, chopped, raisins or 2 cups dried cranberries

oatmeal, white flour, soy flour, fine coconut, salt, whole wheat flour, wheat germ, almonds , cashew, sunflower seeds, honey or brown sugar, water, oil

honey, canola oil, brown sugar, vanilla extract, old-fashioned oats, sliced almonds, flaked coconut, sesame seeds, salted sunflower kernels, raisins

cartons (18 oz each) old-fashioned oats, grape-nuts, flaked coconut, toasted wheat germ, sunflower kernels, chopped almonds, chopped walnuts, sesame seeds, brown sugar, butter, cubed, honey, canola oil, molasses, vanilla extract, salt, raisins

crisp rice cereal, flaked coconut, egg whites, sugar, almond extract

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

soft butter, brown sugar, eggs, vanilla, all purpose flour, baking powder, baking soda, salt, rolled oats, coconut, chocolate chips, sliced almonds, orange rind (zested)

oats, wheat germ, flaxseed, ground cinnamon, salt, vegetable oil, apple juice, honey, sliced almonds, flaked sweetened coconut, raisins

crisp rice cereal, flaked coconut, egg whites, sugar, almond extract

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water

raisins, chopped fine, spiced rum (such as captain morgan s), sugar, cocoa powder, cinnamon, nutmeg, salt, granulated sugar, corn flakes, vanilla wafers, whole almond, toasted, sweetened flaked coconut, light corn syrup

sunflower kernals, quick oatmeal, cashew pieces, almonds, shredded coconut, vegetable oil, honey, molasses

boiling water, sweetened dried cranberries (such as craisins), brown sugar, dried mixed tropical fruit, oats, sliced almonds, roasted sunflower kernels, flaked sweetened coconut, nonfat dry milk, ground cinnamon

old-fashioned rolled oats (not quick cooking/instant ), sliced almonds, shredded coconut, sesame seeds, cinnamon, melted butter, olive oil, brown sugar, honey, salt, vanilla, mixed dried fruit (raisins, craisins, blueberries, cherries)