272571 all southwestern corn black salad Recipes
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black beans, rinsed and drained, shoe peg corn, drained and8 Moreblack beans, rinsed and drained, shoe peg corn, drained, feta cheese (more if desired), green onion, chopped, sugar, apple cider vinegar, olive oil, garlic powder , to taste, salt and pepper, scoop fritos corn chips or 115 min, 10 ingredients
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all-purpose flour (plus extra for dredging) and19 Moreall-purpose flour (plus extra for dredging), yellow cornmeal (polenta), granulated sugar, baking powder, salt, vegetable oil, egg, beaten, milk, tomato ketchup, american mustard, dried parsley, dried oregano, dried basil, onion powder (can use 1 tbsp very finely minced fresh onion), black pepper, garlic powder, cayenne pepper (optional) or 1/2 tsp paprika (optional), hot dog sausages, wooden kebab skewers, vegetable oil, for frying45 min, 20 ingredients
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Black Bean And Corn Salsa-saladcorn (drained ), black beans (drained and rinsed ) and10 Morecorn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper12 ingredients
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Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)corn, white corn, black beans, fresh cilantro, chopped and14 Morecorn, white corn, black beans, fresh cilantro, chopped, red onion, chopped, garlic cloves, minced, jalapeno, seeded, minced, lime , juice only, olive oil, brown sugar, cumin, coriander, cinnamon, paprika, curry powder, cayenne, hot sauce, salt and black pepper30 min, 18 ingredients
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Southwest Meatballs with Warm Corn-Black Bean Salsaraw) extra lean ground beef, egg whites and11 Moreraw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)13 ingredients
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Corn Rice Saladcorn, cooked rice, chopped onion, jalapeno pepper chopped and5 Morecorn, cooked rice, chopped onion, jalapeno pepper chopped, cilantro, olive oil, lime juice, mayonnaise, salt and pepper to taste9 ingredients
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Black Bean and Corn Roll Upscorn and black bean salsa, cheddar cheese, shredded and3 Morecorn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed14 min, 5 ingredients
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Bean and Corn Salsa Saladblack beans drained, white beans drained and9 Moreblack beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves11 ingredients
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All-In-One Flavorful Saladbroccoli florets, fresh spinach, tomato, chopped and10 Morebroccoli florets, fresh spinach, tomato, chopped, japanese cucumber, chopped, bacon, hard-boiled eggs, cut into small pieces, sliced onion, shredded colby-monterey jack cheese, rotisserie cooked chicken breast, chopped, salad dressing, your choice (i used sesame ginger, a liquidy dressing like italian is best), salt, pepper, mrs. dash seasoning mix40 min, 13 ingredients
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Chilis Southwestern Eggrollssouthwestern eggrolls, chicken breast fillet, vegetable oi and41 Moresouthwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.15 min, 44 ingredients
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