47019 alicia wheat free free Recipes

hard-boiled eggs, chopped, celery rib, chopped, curd cottage cheese, shredded cheddar cheese, spicy brown mustard, salt, pepper, whole wheat bread, lettuce leaf

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg

splenda sugar substitute, egg beaters egg substitute, vanilla extract, wheat flour, cornmeal, baking soda, salt, bananas, nonfat sour cream

vegetable oil cooking spray, cocoa powder, cocoa powder , for dusting, prune, pitted and chopped, hot coffee, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, light brown sugar, applesauce, egg white, vanilla extract, water, vanilla extract, unflavored gelatin, nonfat sour cream, sugar

chicken breasts, heads broccoli, plus the stalk chopped, green onions, white part only, chopped, garlic cloves, minced, smooth almond butter, light coconut milk, fresh lemon juice, wheat free tamari, fish sauce, water, rice noodles, roasted nuts, for garnish, dried cranberries, for garnish

honey, brown sugar, margarine (1 stick), peanut butter, vanilla, rice flour, quinoa , ancient harvest brand (make sure they are the flakes!), baking soda, salt (optional), nuts (optional)

low-fat cream cheese, softened, butter, eggs (seperated), splenda granular, sugar substitute, vanilla extract, lemon peel, flour, wheat gluten flour, baking powder, salt, almond flour

rice flour, potato flour, cornflour (i use white wings corn ), bicarbonate of soda, baking powder, xanthan gum, salt, mashed banana, egg, beaten, canola oil, honey, butter, melted, white sugar, brown sugar

olive oil, onions, diced, fresh ginger, minced, dried oregano, cayenne pepper (start with 1/4 tsp and add to suite your taste), ground cinnamon, adzuki beans, braggs liquid aminos or 1/4 cup wheat free tamari or 1/4 cup tamarind paste, vegetable broth or 2 cups chicken broth, cut okra , add (to taste), cooked brown rice

whole wheat flour, baking powder, baking soda, cinnamon, sugar, natural unsweetened applesauce, eggs, beaten, buttermilk, lowfat, fresh blackberries

mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar

warm water, yeast, sugar, butter, softened, but not melted, egg, spelt flour, tapioca flour, xanthan gum

whole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)

all-purpose flour, whole wheat flour, splenda sugar substitute, unsweetened cocoa, salt, baking powder, shredded zucchini, canola oil, applesauce or 3 tbsp canned pumpkin, low-fat buttermilk, egg, vanilla

unsweetened applesauce, raw sugar, brandy, vanilla extract, white spelt flour, cocoa, baking powder, baking soda, salt, chocolate chips, chopped glace cherries

butter, almonds, chopped, oat flour, potato starch (not potato flour), baking soda, ground cinnamon, salt, brown sugar , firmly packed, rolled oats, apricot jam

rolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla, nonfat milk, egg whites, lightly beaten, frozen blueberries (defrosted and well-drained)