164 alfalfa sprout bread Recipes

eggs, hard-boiled, peeled, chopped red onion, mayonnaise, dijon mustard, chopped fresh thyme, alfalfa sprouts or radish sprouts, multi-grain bread, toasted

your favorite artisan style bread such as olive bread , multi grain or 1 loaf seeded bread, etc, bacon or 4 slices vegetarian, mixed greens (mezclun ) or baby spinach leaves or both mixed greens and spinach, rinsed and patted dry, firm roma tomatoes, sliced or 2 small yellow tomatoes, red onion, sliced, mayonnaise , for spreading, salt or fresh ground pepper, fresh basil leaf (not dried ), avocado, sliced (optional), alfalfa sprout (optional)

whole wheat bread or 2 slices rye bread, thick, cream cheese, softened, cucumbers, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce (or spinach), pepperoncini peppers, sliced, avocado, sliced

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

turkey, sliced, cranberry sauce , jelly type, alfalfa sprouts, dijon mustard, provolone cheese, smoked (optional), whole wheat bread , i prefer wheatberry type, mayonnaise

avocado, cream cheese, alfalfa sprout, tomato (sliced ), banana pepper (pickled ), veggie bacon (cooked til slightly crispy), whole grain bread (i use flat bread, ciabatta or pita would also be great)

whole wheat bread, ranch dressing, cream cheese, tomatoes, cucumbers, alfalfa sprout (to your liking), swiss cheese, pepper

frozen chopped spinach, thawed, minced green onion, mayonnaise , plus, mayonnaise, minced green bell pepper, lemon juice, salt, fresh mushrooms, sliced, butter or 1 tbsp margarine, butter or 1/4 cup margarine, softened, pumpernickel bread, fresh alfalfa sprout, washed and drained, salted sunflower seeds, provolone cheese, cheddar cheese, swiss cheese

olive oil, diced onion, minced garlic, chili peppers or 1/2 jalapeno pepper, to taste, cooked chickpeas or 3/4 cup chickpeas, white basmati rice or 1/2 cup other long-grain white rice, freshly squeezed lime juice, breadcrumbs, salt & freshly ground black pepper, ground red pepper, pita bread, shredded lettuce, alfalfa sprout, green pepper, tahini mustard

whole wheat pita bread, hummus, leaves romaine lettuce, shredded, fresh spinach leaves, shredded, tomato, coarsely chopped, cucumber, peeled and chopped, scallion, minced, alfalfa sprout

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

whole wheat bread, ripe avocado, garlic powder, lean turkey breast, radish sprouts or 1/4 cup alfalfa sprout, fresh rosemary, finely chopped, fresh basil leaf, coarsely chopped, light mayonnaise (ojai cook s lemonaise light is fabulous!)

whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout

reduced-fat mixed-grain bread, toasted, fat free cream cheese, gorgonzola, alfalfa sprout (enough to cover the bread), deli-sliced smoked turkey, cucumbers, tomato, dried cranberries

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

dried garbanzo beans, peeled and split dried fava beans, chopped onion, diced green pepper, chopped parsley, garlic powder, ground cumin, ground coriander, sea salt, black pepper, canola oil (for frying ), baking powder, pita breads, warmed, alfalfa sprout, tomato, tahini, greek yogurt, water, lemon , juice of, garlic cloves, sea salt