93 alegra week Recipes

bran flakes, all-bran cereal, boiling water, butter or 1 cup margarine, granulated sugar, brown sugar, eggs, buttermilk, molasses (optional), all-purpose flour, baking soda, baking powder, salt, raisins

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

water, soy sauce, cornstarch, dry sherry, boneless skinless chicken breast halves, cubed, peanut oil, dried red pepper flakes, green onions, chopped (both white and green), garlic, minced (from the jar), minced ginger (from the jar), broccoli florets, salted peanuts, brown rice (before cooking)

bacon (or pancetta), cream, paprika, egg, egg yolk, extra, grated parmesan cheese, softened butter, pepper, fettuccine pasta (or tagliatelle)

natural bran or 1 (15 oz) box raisin bran cereal, flour, sugar, oatmeal, chocolate chips, baking soda, salt, buttermilk, eggs, canola oil

tomatoes (cut in half and the pulp removed ), crumbled gorgonzola, parmesan cheese, mozzarella cheese, bread, milk, drained cooked spinach (i used 1/2 box of frozen spinach and kept the rest for another dish this week), shallot, diced fine, olive oil, fresh basil, salt, pepper

eggs (preferably about a week old), mayonnaise, plain fat-free yogurt (i used my favorite greek yogurt), fresh lime juice, yellow mustard (not dijon ), ground chipotle chili pepper (could substitute hot paprika for a slightly different taste), salt (i used vege-sal.), green onions, green part only, finely chopped

roasting chickens , with neck and gizzards removed, stalks celery, heads garlic, sliced whole, lemons, quartered, olive oil, salt, pepper, white wine (chardonnay)

fresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste

tomatoes , 1 cottage cheese low fat, fresh basil, fresh chives, low fat cottage cheese , fresh basil, fresh chives

cucumbers, water, salt, alum, powdered, water, boiling, water, sugar, vinegar, allspice, whole, mustard seeds, cinnamon stick, celery seeds, sugar

mussels, uncooked prawns, firm white fish fillets, squid rings, chicken wings (or 1 chicken breast or 2 thighs), olive oil, chorizo sausages, thinly sliced (310g), arborio rice (or white long grain rice), spring onions, chopped, green pepper, seeded and chopped, red pepper, seeded and chopped, saffron (or pinch of , crumbled), tomato paste, vegetable stock, dry white wine, frozen peas, roma tomatoes, peeled, seeded, chopped

head of cabbage, shredded, green pepper, chopped, onion, sliced in rings, sugar, sugar, vinegar, salt, dry mustard, salad oil

lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped

boiling water, bran flakes cereal, shortening, sugar, eggs, beaten, buttermilk, white flour, baking soda, salt, bran flakes cereal

boiling water, all-bran cereal, bran flakes, shortening, sugar, eggs, baking soda, salt, cinnamon, buttermilk, flour

raisin bran cereal, oil, sugar (up to half can be a sugar substitute), eggs, beaten with whisk, buttermilk, baking soda, plain flour, salt, nuts (optional), cinnamon

raisin bran cereal, sugar, flour, baking soda, salt, vegetable oil, eggs, beaten, buttermilk, cinnamon