271957 alder fresh light juniper Recipes

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

roma tomatoes, sliced in half, water, fresh oregano, fresh basil leaf, lightly chopped (i love a lot of basil. you may want to do a little less), sugar (to taste, i prefer it sweet too!), crushed red pepper flakes (to taste), fresh ground black pepper (to taste), salt (to taste)

frozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)

chopped onion, olive oil, raw spinach, imitation bacon bits, light sour cream, light cream cheese, grated fresh nutmeg

grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese

sugar, salt, butter, cold and cut up, flour, cinnamon, baking powder, egg, lightly beaten, almond extract, ripe fresh plums, halved and seeded, whipping cream, sugar, egg, lightly beaten, vanilla extract, almond extract, sugar, cinnamon, vanilla ice cream

light mayonnaise, parmesan cheese, grated, low-fat buttermilk, garlic cloves, minced, fresh parsley, minced, fresh lemon juice

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

butter, melted, brown sugar , packed, vanilla extract, divided, eggs, lightly beaten, all-purpose flour, salt, granulated sugar, light sour cream, lemon zest, lemon juice, reduced-fat cream cheese, softened, fresh red raspberries, sugar

cake flour, baking soda, salt, egg, room temperature, light molasses or 3/4 cup treacle, dark corn syrup or 1/4 cup golden syrup, water, unsalted butter, room temperature, light brown sugar , packed, lemon zest , about 1 lemon, grated fresh ginger, un-sifted powdered sugar

low fat cottage cheese, light cream cheese, softened, chopped fresh chives, grated parmesan cheese, garlic, minced, dried marjoram, dried basil, ground black pepper, minced fresh parsley, divided

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste

cantaloupe, coarsely chopped, honeydew melon, coarsely chopped, strawberry, sliced, grapes, sour cream, light brown sugar, light rum , plus, light rum, irish whiskey, raisins

flour, light yellow cake mix, lemon juice , plus, lemon juice, divided, vanilla, light cream cheese, egg whites, egg, fresh blueberries or 1 cup frozen blueberries, thawed, powdered sugar (sift before measuring)

fresh lemon juice, shallot, thinly sliced, extra virgin olive oil, arborio rice, hot vegetable broth or 4 cups hot chicken broth, boiling water, salt, fresh ground black pepper, grated parmesan cheese, fresh basil leaves, chopped, lightly packed, mint leaf, stems removed, chopped, lightly packed, garlic cloves, peeled and chopped, lemon , zest of, finely grated (about 1 1/2 tsp), salt , to taste, pine nuts or 3 tbsp almonds or 3 tbsp walnuts

fresh salmon , picked over for bones (very cold), seeded and minced red bell pepper, minced green onion, minced fresh mint, mayonnaise (low fat is acceptable), egg, lightly beaten, more cup soft fresh white breadcrumbs, flour for dredging, vegetable oil, salt and pepper, egg rolls, cut in half toasted and lightly buttered, sliced tomatoes , arugula, mayonnaise (optional)

lightly packed fresh cilantro, lightly packed fresh mint leaves, water, white wine vinegar, sugar, curry powder, garlic clove, dried crushed red pepper, dry white wine, low-sodium soy sauce, cornstarch, garlic cloves, pressed, egg white, boneless skinless chicken breasts, well trimmed , cut lengthwise into 1/2-inch-wide strips, sesame seeds