1022 ala pam Recipes

eggplant, peeled and cut in long slices, white flour, yellow cornmeal, sugar or 1/2 tsp splenda substitute, milk, white pepper, pam cooking spray, diced tomatoes with onion and garlic, mushroom stems and pieces, with liquid, milk, flour, sugar or 1 tsp splenda substitute, shredded mozzarella cheese (optional)

pam cooking spray (i use the pam olive oil spray to coat the crock pot before adding ingredients), crabmeat (lump or imitation ), parmesan cheese (grated ), onion, chopped (1 small onion chopped & microwaved with 1 tsp olive oil for about 1 minute or 4 medium green on), marinated artichoke hearts, drained & chopped (i use rienzi or cento brand & pulse them a few times in processor), frozen chopped spinach, thawed & drained well, cream cheese, cubed, red bell pepper, chopped, monterey jack cheese, shredded, black olives, drained (sliced black olives), salt & pepper, lemon juice

deep dish pie crust, baked and cooled, instant sugar-free chocolate pudding mix

ground beef, chopped onion, barbeque sauce, hot pepper sauce (e.g. tabasco), refrigerated biscuit dough, shredded cheddar cheese

pam cooking spray or other cooking spray, low-fat milk, garlic, pressed, cornmeal, dried thyme, dried basil, lemon pepper, catfish fillets, paprika

pam olive oil flavored cooking spray, canned chick-peas, drained and rinsed, garlic powder, red pepper flakes

pam cooking spray (or other cooking spray ), olive oil, dijon mustard, paprika, dried thyme, table salt, black pepper, potatoes (quartered , and cut into about equal sized pieces)

baking potatoes, soften cream cheese, half-and-half, butter, onion salt, lowreys seasoning salt, salt, pepper, paprika

pam cooking spray, minced onion, garlic clove, minced, ground sirloin, ground cumin, salt and pepper, diced tomatoes, beef broth, water, sliced carrot, sliced celery, red kidney beans, navy beans or 1 cup great northern bean, oregano, basil, thyme, red hot sauce, salt and pepper, cooked elbow macaroni (cooled )

pam cooking spray, olive oil, scallions, chopped, green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos), tomato, chopped, garlic cloves, minced, eggs, egg whites, low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese), cilantro, chopped, salt, pepper, whole wheat tortillas, nonfat sour cream, salsa

fettuccine pasta , cooked by package directions, fresh broccoli, chopped and cooked in boiling salted water just until tender, creamy chicken soup, water, snipped fresh parsley, butter, shredded mild cheddar cheese

minced garlic, olive oil, chopped onion, fresh jalapeno peppers , seeds and ribs discarded and the flesh minced (2-inch, wear rubber gloves), ground cumin, coriander powder, salt & freshly ground black pepper, sliced carrot, sliced celery, chicken stock or 3 1/2 cups canned chicken broth (or use vegetable broth to make it vegetarian), ears corn, shucked ,the kernels cut off the cobs,and the kernels and cobs reserved separately, red bell pepper , roasted and chopped fine, minced fresh coriander or 2 -3 tbsp fresh parsley leaves, to taste, cayenne , to taste if desired, fried corn tortilla strips, garnish

potatoes, onions, salt, turmeric, chili powder, paprika, oil, curry leaf, mustard seeds, ground, cinnamon stick, lime juice

tart apples, sugar, cinnamon, sugar, margarine, flour, flour, margarine, shortening, salt, water

flour, sugar, cinnamon, baking soda, salt, applesauce, eggs, carrots (shredded ), sugar (powdered )

chicken breast, boneless, skinless , cut into bite-sized pieces, lite soy sauce, peanut sauce, orange juice, romaine lettuce, iceberg lettuce, mandarin oranges, baby carrots, chopped, almonds, blanched , slivered, cucumber, sliced and quartered

chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil