1417 al wal rai chi Recipes

green bananas or green plantains, canola oil for frying, salt, hot pepper or garlic cloves for additional flavor variations

ground beef, ground pork, extra firm tofu (14-16 oz), kimchi, finely chopped , well-fermented, bunch bu chu (korean chives), bean sprout, soaked shiitake mushrooms, finely chopped, green onions, finely chopped, minced garlic, minced ginger, soy sauce, sesame oil, mirin (sweet rice wine), cornstarch, egg, more or less) salt, you can substitute kim chi with blanched nappa cabbage.)

extra virgin olive oil, onion, diced, garlic, minced, canned diced tomatoes, dried oregano, dry red wine, penne pasta , cooked al dente (i use whole wheat pasta), blue cheese, half crumbled finely,the other half crumbled into larger pieces (i use reduced fat blue cheese), chopped fresh basil, salt, pepper

butter, flour, dried rubbed sage, dried marjoram, chicken broth, milk, salt, black pepper, diced pimentos or 3 tbsp diced roasted red peppers, frozen mixed vegetables, thawed and drained, cooked boneless chicken breasts , cut into 1-inch pieces, kluski noodles , cooked al dente (egg noodles o.k.), unseasoned breadcrumbs, butter, cut into small pieces (optional)

spaghetti , cooked al dente or 1 lb ziti pasta, cooked, olive oil (divided ), garlic powder, onion, chopped finely, minced garlic, chopped meat (lamb or beef), diced seasoned tomatoes, tomato sauce, sliced pitted olive, chopped, salt and pepper, dried oregano, dried parsley, butter, flour, milk, eggs, beaten, grated cheddar cheese, parmesan cheese

rotini pasta , cooked al dente, drained, and rinsed under cold water (can substitute shell or even elbow pasta), genoa salami, chopped, pepperoni, chopped, asiago cheese, small diced (can substitute mozzarella), black olives, drained and chopped, pitted green olives, drained and chopped, pepperoncini pepper, drained well (optional), red bell pepper, chopped, green bell pepper, chopped, roma tomatoes, chopped, dried italian salad dressing mix, olive oil, balsamic vinegar, dried oregano, dried parsley, grated parmesan cheese, black pepper, iceberg lettuce , optional serving suggestion

pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated

filet of beef (preferably cut from the large end of the whole filet), coarse salt, fresh ground black pepper, virgin olive oil, coffee beans, finely ground, cocoa powder, ground cinnamon, butter, white onion, roughly chopped (8-oz), garlic cloves, peeled, pasilla chiles, stemmed, seeded , and torn into large pieces (approximately 1/2-oz), thick white corn tortilla (approximately 3/4-oz), chicken stock, cream, coarse salt, brown sugar, watercress leaf, cleaned and rinsed

boned chicken legs (drumstick and second joint), soy sauce, sake, garlic clove, crushed, chinese onions or 1 leek, slivered, five-spice powder (available at chinese grocers or asian supermarkets, also known as five aroma powder ( ground brown p), oil, soy sauce, sugar, stock or 4 tbsp water

chow mein noodles, shortening (butter, margarine or lard may be used), marshmallows, honey, brown sugar, chopped peanuts, toasted sesame seeds, shredded coconut

no-sugar-added sauerkraut, undrained, shredded carrot, sugar, sesame seeds, green onions, sliced thin, garlic, finely minced, ginger, finely minced, toasted sesame oil, chili powder, sriracha sauce, cilantro (optional)

napa cabbage, pickling salt, water, red chili peppers, minced, garlic, minced, gingerroot, minced, paprika, sugar

hot dog (with about 40 calories and 1g fat or less , like hebrew national 97% fat free), light hot dog bun (or hg alternative), tomato, halved, dill pickles, spear, diced onion, yellow mustard, sweet pickle relish, celery salt , sport peppers

head napa cabbage , about 1 lb, sea salt, water, fine red chili pepper flakes, minced garlic, minced ginger, green onions, sliced, anchovies (optional) or 2 tbsp fish sauce (optional), yellow onion, ripe apple, ripe pear

fresh spinach, chopped green oinion, sugar, black pepper, sesame oil, garlic, chopped and crushed, salt, soy sauce, heaping tsp. sesame seed

egg, leftover rice, sauerkraut, hot pepper flakes, oil (i used canola)

sweet pastry dough, pine nuts, firm-ripe red or purple plums (about 8), confectioners sugar plus additional for dusting, anise seeds, special equipment : a 14-inch pizza pan or a large baking sheet

pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard