Ingredients:
- 1 (15 oz) can no-sugar-added sauerkraut, undrained
- 2 green onions, sliced thin
- cilantro (optional)
Directions:
- Combine all ingredients in a bowl. Mix well and adjust to taste. Allow to sit at room temperature for at least an hour, longer is better so that the carrots soften some.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.02 Kcal (260 kJ) | ||
| Calories from fat | 38.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Sodium | 133.49mg | 6% | |
| Potassium | 73.06mg | 2% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.58 Kcal (898 kJ) | ||
| Calories from fat | 132.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 7% | |
|---|---|---|---|
| Sodium | 461.83mg | 6% | |
| Potassium | 252.78mg | 2% | |
| Total Carbs | 20.17g | 2% | |
| Sugars | 13.98g | 16% | |
| Dietary Fiber | 3.07g | 4% | |
| Protein | 2.01g | 1% | |
| Vitamin C | 17.8mg | 9% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 1.3mg | 2% | |
| Calcium | 83.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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