2071 aka lucky hummus Recipes

marinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

dried chickpeas , soaked overnight and drained, preserved lemon, rind only, chopped, tahini, extra-virgin olive oil, fresh lemon juice, garlic cloves, smashed, ground cumin, salt, whole wheat flour, salt, baking powder, warm water, extra-virgin olive oil

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

garbanzo beans, whole garlic cloves, ground cumin seeds, whole lemon (juice), olive oil, salt, tahini, warm water

canned chickpeas rinsed, garlic roasted, lemon juice, garlice herb seasoning (salt free), water, olive oil, cumin

cumin, garbanzo beans drained , keeping 1/2 can of liquid, roasted garlic, paprika, tahini

garlic minced, chickpeas rinsed & drained, tahini, lemon juice, salt, smoked paprika, olive oil

garlic, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

garbanzo beans, tahini, garlic, lemon juice more or less, salt . to taste, roasted red peppers chopped

chick peas , 15 oz, garlic cloves, real lemon, salt, tahini, water

garbanzo beans rinsed and peeled, tahini (sesame paste) make sure is mixed well in can or jar, garlic minced, fresh squeezed lemon juice (2 lemons), salt, olive oil, cumin, water

shortbread or gram crackers crushed, sugar, melted margarine, cream cheese, softened, eggs, vanilla, sugar, apples (i use lucky leaf)or apple pie filling, sugar, cinnamon, chopped pecans, caramel topping (icecream topping in a jar), cream