16900 ahead vegetarian moroccan stew Recipes

olive oil, minced garlic, onion, chopped, baby carrots, chopped, cooked chicken (or you can boil a couple of chicken breasts yourself), sweet potatoes, peeled and cubed, chicken broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, peanut butter

basil oil (i used wegman s basting oil) or 2 tbsp other flavored oil (i used wegman s basting oil), mirepoix (equal parts onions, celery and carrots diced fine), minced garlic, lentils, diced italian tomatoes (or use stewed tomatoes), vegetable stock, coriander seeds or 1/2 tsp ground coriander, cumin powder, turmeric, cinnamon, cayenne pepper, garbanzo beans, rinsed and drained, chopped cilantro, salt

olive oil, onions, chopped, garlic cloves (minced or crushed ), carrot, sliced in 1/8-inch rounds, green bell pepper , cut into 1/4-inch strips, ground cumin, ground allspice, ground ginger, turmeric, salt, cayenne pepper, cinnamon, water, eggplant, peeled and cut into 1/4-inch dice (about 4 cups), tomatoes, ripe, chopped (about 3 cups), raisins, garbanzo beans, cooked (chickpeas)

boneless, skinless chicken thighs, zuchinni , cut into cubes, garbanzo beans, diced tomatoes, olive oil, chicken broth, cayenne pepper (or to taste), grnd cumin, ground cinnamon (or to taste), salt and pepper to taste, chopped fresh cilantro

olive oil, garlic, minced, orzo pasta, zucchini, peeled and shredded, carrot, peeled and shredded, stewed tomatoes, undrained, vegetable broth, dried basil leaves, salt and black pepper to taste, chopped green onions, chopped fresh parsley, grated lime zest, lime juice, grated parmesan cheese for topping

dried brown lentils, rinsed and drained, stewed tomatoes, undrained, artichoke hearts in water, cayenne pepper, divided, water, olive oil, divided, spaghetti, green onions, chopped, sesame seeds, salt and pepper to taste

vegetable oil, onion, chopped, garlic, chili powder, sweet green pepper, sweet red pepper, zucchini, yellow squash, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

vegetable oil, chopped onion (, about 2 medium), garlic, finely chopped, water, coarsely chopped potatoes (, about 2 medium), dried lentils , sorted and rinsed, chopped fresh parsley, ground cumin, salt, pepper, ground mace, fresh mushrooms, cut in half, whole tomatoes, undrained

onions, unbleached flour, water, mushrooms, thickly sliced, carrots or 1 cup parsnip, sliced, turnips or 1 cup rutabaga, celery, diced, split red lentils, fresh parsley, braggs liquid aminos or 1/4 cup soy sauce, vegetable bouillon cubes, bay leaf, marmite, sugar, thyme, rosemary, marjoram, pepper, textured vegetable protein, chunks

olive oil, yellow onion, chopped, fresh ginger, minced, cinnamon stick, ground allspice, ground coriander, garlic cloves, minced, beef stew meat, cut into 1 inch cubes, dried cranberries, dry sherry, sugar pumpkin, peeled and cut into 1 inch cubes (about 2 lb), honey, fresh lime juice, pistachios, chopped, fresh cilantro, chopped, lime wedge

lamb loin chops or 1 lb beef stew meat, onions, finely minced, tomatoes, peeled seeded , then crushed, carrots, thinly sliced, celery ribs, thinly sliced, sized potatoes, chopped, turnips, chopped, fresh parsley, chopped very fine, tomato paste, black pepper, kosher salt, lemon juice, turmeric, ginger, saffron, dried garbanzo beans or 1 1/2 cups garbanzo beans, soaked overnight

all-purpose flour, ground cumin, boneless pork shoulder roast, cut into 3/4-inch cubes, cooking oil, chopped onion, diced tomatoes, undrained, chopped red potatoes, frozen cut green beans, frozen baby lima beans, sliced carrots, chopped, peeled sweet potato, water, salt, ground ginger, ground cinnamon, sugar, black pepper, snipped fresh cilantro or parsley, plain yogurt, pita bread (optonal)

bone-in chicken thighs, skinned, bone-in chicken breast halves, halved crosswise and skinned, kosher salt, divided, freshly ground black pepper, divided, canola oil, chopped onion, sliced carrot, chopped, seeded plum tomato, minced fresh garlic, dry white wine, unsalted chicken stock (such as swanson), all-purpose flour, chopped dried apricot halves, sliced pitted green olives, saffron threads, bay leaf, unsalted butter, fresh lemon juice, lemon wedges, applewood-smoked bacon, cooked and crumbled

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, black pepper, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions, chopped fresh flat-leaf parsley, divided

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

kidney beans ), onion, chopped garlic cloves, green pepper, cabbage, diced russet potatoes, diced tomatoes, chili powder, cumin, uncooked brown rice, vegetable broth, extra virgin olive oil